Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:47 | 1 | 05:47 | 10.37 | 4 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -3 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 1 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | -1 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -1 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 5 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | -2 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 0 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 2 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | -1 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 1 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -3 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 5 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | -6 | 0 | 0 | 0 | |
00:06:08 | 1.01 | 06:04 | 9.88 | 6 | 0 | 0 | 0 | |
00:06:17 | 0.99 | 06:21 | 9.45 | -7 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 5 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | -3 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 1 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | -4 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 3 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 0 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 0 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 0 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 0 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 0 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | 1 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | -2 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 2 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 0 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 3 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | -4 | 0 | 0 | 0 | |
00:06:39 | 1.01 | 06:35 | 9.11 | 1 | 0 | 0 | 0 | |
00:06:45 | 0.99 | 06:49 | 8.80 | -3 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 4 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | -2 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 4 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | -5 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 2 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | -3 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 2 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 0 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 0 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | -1 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 0 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | -2 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 1 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 1 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 1 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | -2 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 2 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 1 | 0 | 0 | 0 | |
00:05:17 | 0.93 | 05:41 | 10.56 | 0 | 0 | 0 | 0 |