Edzésleírás
42
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:18 | 1.01 | 04:15 | 14.09 | 2 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | -11 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 2 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 1 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 6 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 7 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 16 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | -21 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 2 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 0 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 9 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 0 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 21 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 1 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 11 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -24 | 0 | 0 | 0 | 0 | |
00:02:25 | 0.99 | 02:26 | 24.58 | 2 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 4 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | -6 | 0 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | 27 | 0 | 0 | 0 | 0 | |
00:02:28 | 1.01 | 02:27 | 24.57 | -10 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 2 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -32 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 1 | 0 | 0 | 0 | 0 | |
00:02:09 | 0.99 | 02:10 | 27.63 | -6 | 0 | 0 | 0 | 0 | |
00:02:33 | 1.01 | 02:31 | 23.76 | -1 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | -2 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 0 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 16 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | -10 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | -6 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 1 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | -11 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | -1 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 7 | 0 | 0 | 0 | 0 | |
00:02:41 | 1.01 | 02:39 | 22.58 | 0 | 0 | 0 | 0 | 0 | |
00:00:08 | 0.04 | 03:20 | 18.00 | -1 | 0 | 0 | 0 | 0 |