Edzésleírás
81 - Ring Run Race
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:15 | 1 | 05:15 | 11.43 | -21 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 11 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 10 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 1 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | -13 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | -7 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 16 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 3 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | -6 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | -21 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 21 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | -2 | 0 | 0 | 0 | |
00:07:41 | 1 | 07:41 | 7.81 | 9 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -27 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | 16 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | 8 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 1 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | -11 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | -4 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | 14 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 3 | 0 | 0 | 0 | |
00:02:52 | 0.51 | 05:37 | 10.67 | 0 | 0 | 0 | 0 |