Edzésleírás
Nyúlcipőbolt börzsöny trail M
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:27 | 1 | 04:27 | 13.48 | 5 | 0 | 0 | 0 | |
00:04:13 | 1 | 04:13 | 14.23 | 0 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | 22 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 69 | 0 | 0 | 0 | |
00:08:32 | 1 | 08:32 | 7.03 | 119 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 56 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 75 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | 68 | 0 | 0 | 0 | |
00:08:28 | 1 | 08:28 | 7.09 | 93 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 30 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 51 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 26 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 27 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 7 | 0 | 0 | 0 | |
00:08:34 | 1 | 08:34 | 7.00 | 72 | 0 | 0 | 0 | |
00:10:53 | 1 | 10:53 | 5.51 | 115 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 57 | 0 | 0 | 0 | |
00:09:13 | 1 | 09:13 | 6.51 | 88 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | 54 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | 0 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 25 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 22 | 0 | 0 | 0 | |
00:04:24 | 0.85 | 05:11 | 11.59 | 4 | 0 | 0 | 0 |