hidemano0o bringázás
Sport
(edzés)
Edzés ideje
01:54:03Távolság
53.25 km Szint: 3 mTempó
02:09 p/km (28.01 km/h)Pulzus
Átlag
120
Minimum
75
Maximum
145
Útvonalad térképen
Szintemelkedés 3 m
Átlagos pulzus: 120 bpm
Átlagos pedálfordulat: 75
Átlagos teljesítmény: 167 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:17 | 1 | 02:17 | 26.28 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 1 | 02:12 | 27.27 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 1.01 | 02:12 | 27.34 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 0.99 | 02:19 | 25.83 | 8 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | 32 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1 | 02:17 | 26.28 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1 | 01:55 | 31.30 | -18 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 0.99 | 02:07 | 28.29 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 1 | 02:19 | 25.90 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 1 | 02:45 | 21.82 | 31 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1 | 01:36 | 37.50 | -40 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 1 | 02:18 | 26.09 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 0.99 | 02:12 | 27.21 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | 32 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 1 | 02:36 | 23.08 | 11 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 1 | 01:54 | 31.58 | -19 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 0.99 | 02:33 | 23.60 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 1 | 02:04 | 29.03 | -18 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1.01 | 01:55 | 31.34 | -17 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 0.99 | 01:59 | 30.20 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:31 | 1 | 01:31 | 39.56 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 1 | 01:47 | 33.64 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 1 | 02:03 | 29.27 | 17 | 0 | 0 | 0 | 0 | |
| 00:01:23 | 1 | 01:23 | 43.37 | -26 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 1 | 02:31 | 23.84 | 15 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1.01 | 02:22 | 25.43 | 6 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 0.99 | 01:41 | 35.64 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1 | 02:21 | 25.53 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1 | 02:51 | 21.05 | 27 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 1 | 02:03 | 29.27 | -12 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 0.99 | 03:19 | 18.09 | 43 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1 | 01:55 | 31.30 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 1 | 01:39 | 36.36 | -25 | 0 | 0 | 0 | 0 | |
| 00:01:14 | 1 | 01:14 | 48.65 | -12 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1 | 01:52 | 32.14 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 1 | 02:02 | 29.51 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 1 | 02:27 | 24.49 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1 | 01:36 | 37.50 | -19 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 1 | 02:12 | 27.27 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1.01 | 02:21 | 25.61 | 5 | 0 | 0 | 0 | 0 | |
| 00:01:31 | 0.99 | 01:32 | 39.16 | -29 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1.01 | 01:39 | 36.36 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 0.99 | 02:19 | 25.83 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 1 | 02:58 | 20.22 | -16 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 1 | 02:42 | 22.22 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:07 | 0.29 | 03:51 | 15.58 | 0 | 0 | 0 | 0 | 0 |
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