Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:12 | 1 | 06:12 | 9.68 | 10 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -2 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 3 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | -3 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | -1 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 3 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | -2 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | -1 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 2 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -1 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 2 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -1 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 0 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -1 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | -1 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 0 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 0 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | -1 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | -2 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -5 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 3 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | -1 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 1 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 0 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 3 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | -2 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | -3 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 4 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 2 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 4 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | -5 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 1 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | -1 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 0 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 0 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 0 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 2 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 0 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | 0 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | 1 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 2 | 0 | 0 | 0 | |
00:07:56 | 1 | 07:56 | 7.56 | -1 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | -3 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | -3 | 0 | 0 | 0 | |
00:08:19 | 1 | 08:19 | 7.21 | 0 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | 4 | 0 | 0 | 0 | |
00:08:24 | 1 | 08:24 | 7.14 | -6 | 0 | 0 | 0 | |
00:08:27 | 1 | 08:27 | 7.10 | 3 | 0 | 0 | 0 | |
00:08:22 | 1 | 08:22 | 7.17 | 0 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | 4 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | -6 | 0 | 0 | 0 | |
00:08:44 | 1 | 08:44 | 6.87 | 5 | 0 | 0 | 0 | |
00:08:56 | 1 | 08:56 | 6.72 | -2 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | 5 | 0 | 0 | 0 | |
00:08:56 | 1 | 08:56 | 6.72 | -8 | 0 | 0 | 0 | |
00:09:52 | 1 | 09:52 | 6.08 | 3 | 0 | 0 | 0 | |
00:08:44 | 1 | 08:44 | 6.87 | -4 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | 0 | 0 | 0 | 0 | |
00:08:27 | 1 | 08:27 | 7.10 | 1 | 0 | 0 | 0 | |
00:08:59 | 1 | 08:59 | 6.68 | -1 | 0 | 0 | 0 | |
00:09:50 | 1 | 09:50 | 6.10 | 0 | 0 | 0 | 0 | |
00:09:49 | 1 | 09:49 | 6.11 | -1 | 0 | 0 | 0 | |
00:10:55 | 1 | 10:55 | 5.50 | 1 | 0 | 0 | 0 | |
00:09:29 | 1 | 09:29 | 6.33 | 2 | 0 | 0 | 0 | |
00:09:46 | 1 | 09:46 | 6.14 | -1 | 0 | 0 | 0 | |
00:09:00 | 1 | 09:00 | 6.67 | 5 | 0 | 0 | 0 | |
00:09:29 | 1 | 09:29 | 6.33 | -2 | 0 | 0 | 0 | |
00:08:42 | 1 | 08:42 | 6.90 | -5 | 0 | 0 | 0 | |
00:10:15 | 1 | 10:15 | 5.85 | 2 | 0 | 0 | 0 | |
00:08:57 | 1 | 08:57 | 6.70 | 3 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | 2 | 0 | 0 | 0 | |
00:08:43 | 1 | 08:43 | 6.88 | -5 | 0 | 0 | 0 | |
00:08:53 | 1 | 08:53 | 6.75 | 1 | 0 | 0 | 0 | |
00:10:09 | 1 | 10:09 | 5.91 | -1 | 0 | 0 | 0 | |
00:09:48 | 1 | 09:48 | 6.12 | 1 | 0 | 0 | 0 | |
00:09:07 | 1 | 09:07 | 6.58 | 0 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | -2 | 0 | 0 | 0 | |
00:09:54 | 1 | 09:54 | 6.06 | 3 | 0 | 0 | 0 | |
00:09:44 | 1 | 09:44 | 6.16 | -3 | 0 | 0 | 0 | |
00:10:09 | 1 | 10:09 | 5.91 | 0 | 0 | 0 | 0 | |
00:09:49 | 1 | 09:49 | 6.11 | 3 | 0 | 0 | 0 | |
00:09:52 | 1 | 09:52 | 6.08 | -2 | 0 | 0 | 0 | |
00:09:59 | 1 | 09:59 | 6.01 | 1 | 0 | 0 | 0 | |
00:08:32 | 1 | 08:32 | 7.03 | 2 | 0 | 0 | 0 | |
00:09:00 | 1 | 09:00 | 6.67 | 0 | 0 | 0 | 0 | |
00:10:27 | 1 | 10:27 | 5.74 | 0 | 0 | 0 | 0 | |
00:09:16 | 1 | 09:16 | 6.47 | 1 | 0 | 0 | 0 | |
00:07:55 | 1 | 07:55 | 7.58 | -2 | 0 | 0 | 0 | |
00:10:21 | 1 | 10:21 | 5.80 | -2 | 0 | 0 | 0 | |
00:10:09 | 1 | 10:09 | 5.91 | 2 | 0 | 0 | 0 | |
00:09:12 | 1 | 09:12 | 6.52 | -1 | 0 | 0 | 0 | |
00:08:29 | 1 | 08:29 | 7.07 | -1 | 0 | 0 | 0 | |
00:09:30 | 1 | 09:30 | 6.32 | 1 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | 1 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | -1 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 0 | 0 | 0 | 0 | |
00:12:25 | 1 | 12:25 | 4.83 | -2 | 0 | 0 | 0 | |
00:03:56 | 0.29 | 13:34 | 4.42 | -1 | 0 | 0 | 0 |