Edzésleírás
Bővített Gazdagrét kör+Beták up+Ágnes út+Edvi Illés
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:42 | 1 | 05:42 | 10.53 | 13 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 0 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 0 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 35 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 34 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 65 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 17 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 26 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | -80 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 14 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | 67 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | -100 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -37 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 14 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 31 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -32 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | -48 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -12 | 0 | 0 | 0 | |
00:02:37 | 0.57 | 04:35 | 13.07 | -7 | 0 | 0 | 0 |