Edzésleírás
...benne 3 km tempó...
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:32 | 1 | 07:32 | 7.96 | 14 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | -4 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | -3 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 2 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 0 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 0 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 2 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | -4 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 2 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 0 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | -1 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -4 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 2 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | -15 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | -3 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 2 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 6 | 0 | 0 | 0 | |
00:00:33 | 0.06 | 09:10 | 6.55 | 1 | 0 | 0 | 0 |