Edzésleírás
gyengeség - bele kellett sétálni, a végére jobb lett
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:21 | 1 | 05:21 | 11.21 | -19 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | -9 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -11 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | -10 | 0 | 0 | 0 | |
00:08:13 | 1 | 08:13 | 7.30 | -5 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | -9 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | -7 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | -8 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 4 | 0 | 0 | 0 | |
00:01:47 | 0.32 | 05:34 | 10.77 | -5 | 0 | 0 | 0 |