HarcsaBarna futás
Sport
(edzés)
Edzés ideje
04:31:25Távolság
31.85 km Szint: -9 mTempó
08:31 p/km (7.04 km/h)Útvonalad térképen
Szintemelkedés -9 m
Átlagos lépésszám: 67
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:37 | 1 | 06:37 | 9.07 | 6 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 12 | 0 | 0 | 0 | |
| 00:08:40 | 1.01 | 08:35 | 6.99 | 9 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 31 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 15 | 0 | 0 | 0 | |
| 00:07:17 | 0.99 | 07:21 | 8.16 | 25 | 0 | 0 | 0 | |
| 00:12:40 | 1 | 12:40 | 4.74 | 84 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -14 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 60 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | 57 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 2 | 0 | 0 | 0 | |
| 00:07:42 | 1.01 | 07:37 | 7.87 | -48 | 0 | 0 | 0 | |
| 00:09:09 | 0.99 | 09:15 | 6.49 | -15 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -46 | 0 | 0 | 0 | |
| 00:08:41 | 1.02 | 08:31 | 7.05 | -4 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 10 | 0 | 0 | 0 | |
| 00:08:11 | 0.99 | 08:16 | 7.26 | 20 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 41 | 0 | 0 | 0 | |
| 00:11:05 | 1.01 | 10:58 | 5.47 | 79 | 0 | 0 | 0 | |
| 00:10:27 | 0.99 | 10:33 | 5.68 | 73 | 0 | 0 | 0 | |
| 00:07:34 | 1.01 | 07:30 | 8.01 | -7 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | -29 | 0 | 0 | 0 | |
| 00:10:13 | 1.01 | 10:07 | 5.93 | -86 | 0 | 0 | 0 | |
| 00:08:12 | 0.99 | 08:17 | 7.24 | -61 | 0 | 0 | 0 | |
| 00:08:12 | 1.01 | 08:07 | 7.39 | -33 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 51 | 0 | 0 | 0 | |
| 00:07:17 | 0.99 | 07:21 | 8.16 | -68 | 0 | 0 | 0 | |
| 00:06:35 | 1.01 | 06:31 | 9.21 | -79 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -45 | 0 | 0 | 0 | |
| 00:08:34 | 0.99 | 08:39 | 6.93 | -29 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -12 | 0 | 0 | 0 | |
| 00:05:29 | 0.83 | 06:36 | 9.08 | -8 | 0 | 0 | 0 |
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