Ivanics_Gergely futás
Sport
(edzés)
Edzés ideje
06:30:01Távolság
32.7 km Szint: 11 mTempó
11:56 p/km (5.03 km/h)Pulzus
Átlag
111
Minimum
86
Maximum
149
Útvonalad térképen
Szintemelkedés 11 m
Átlagos pulzus: 111 bpm
Átlagos lépésszám: 57
Átlagos teljesítmény: 180 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:08 | 1 | 10:08 | 5.92 | 7 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | -5 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | -1 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | -2 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | 2 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | -3 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 0 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | -1 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 0 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | 0 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | -3 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 0 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | -9 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | 2 | 0 | 0 | 0 | |
| 00:12:27 | 1 | 12:27 | 4.82 | 5 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | 0 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | 3 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | -1 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 6 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 5 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | -1 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | -10 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | 8 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | -6 | 0 | 0 | 0 | |
| 00:14:20 | 1 | 14:20 | 4.19 | 7 | 0 | 0 | 0 | |
| 00:13:59 | 1 | 13:59 | 4.29 | 3 | 0 | 0 | 0 | |
| 00:12:55 | 1 | 12:55 | 4.65 | 12 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | 0 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | 3 | 0 | 0 | 0 | |
| 00:13:44 | 1 | 13:44 | 4.37 | 1 | 0 | 0 | 0 | |
| 00:12:24 | 1 | 12:24 | 4.84 | -8 | 0 | 0 | 0 | |
| 00:14:46 | 1 | 14:46 | 4.06 | 0 | 0 | 0 | 0 | |
| 00:09:15 | 0.7 | 13:13 | 4.54 | -3 | 0 | 0 | 0 |
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