katus2005 futás
Sport
(edzés)
Edzés ideje
04:55:37Távolság
31.52 km Szint: 1261 mTempó
09:23 p/km (6.40 km/h)Útvonalad térképen
Szintemelkedés 1261 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:21 | 1 | 08:21 | 7.19 | 20 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 24 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 28 | 0 | 0 | 0 | |
| 00:12:50 | 1 | 12:50 | 4.68 | 38 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 41 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 35 | 0 | 0 | 0 | |
| 00:12:53 | 1 | 12:53 | 4.66 | 115 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 22 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | 72 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | 61 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | 80 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 12 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 50 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 9 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | 36 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 78 | 0 | 0 | 0 | |
| 00:08:12 | 0.93 | 08:49 | 6.80 | 64 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 110 | 0 | 0 | 0 | |
| 00:11:16 | 0.9 | 12:31 | 4.79 | 92 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 65 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 46 | 0 | 0 | 0 | |
| 00:13:47 | 1 | 13:47 | 4.35 | 33 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 11 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 4 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | 49 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 24 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 1 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 13 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 11 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 11 | 0 | 0 | 0 | |
| 00:04:46 | 0.69 | 06:54 | 8.69 | 6 | 0 | 0 | 0 |
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