Edzésleírás
marcival, 24,7 km/h
jk alja3551-tető1832-jk1838-bh2306-pihi349-bhalja500-rh834-h1401-bszt+900-ht727-h3333
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:31 | 1 | 03:31 | 17.06 | -18 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -10 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -12 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 2 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 8 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 10 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 12 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 18 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | 16 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 24 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 43 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 8 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 11 | 0 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 27 | 0 | 0 | 0 | 0 | |
00:04:38 | 0.99 | 04:41 | 12.82 | 50 | 0 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 65 | 0 | 0 | 0 | 0 | |
00:05:02 | 1.01 | 04:59 | 12.04 | 75 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | 27 | 0 | 0 | 0 | 0 | |
00:03:47 | 1 | 03:47 | 15.86 | 41 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 8 | 0 | 0 | 0 | 0 | |
00:04:02 | 1 | 04:02 | 14.88 | 33 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 16 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 36 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 25 | 0 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | 37 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 9 | 0 | 0 | 0 | 0 | |
00:02:48 | 1.01 | 02:46 | 21.64 | 2 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | 11 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 16 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | 5 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | -47 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -47 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -41 | 0 | 0 | 0 | 0 | |
00:01:30 | 0.99 | 01:31 | 39.60 | -33 | 0 | 0 | 0 | 0 | |
00:01:36 | 1.01 | 01:35 | 37.88 | -19 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | -7 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -11 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -23 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -17 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 18 | 0 | 0 | 0 | 0 | |
00:01:47 | 1.01 | 01:46 | 33.98 | -29 | 0 | 0 | 0 | 0 | |
00:01:52 | 0.99 | 01:53 | 31.82 | 0 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 15 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -12 | 0 | 0 | 0 | 0 | |
00:02:19 | 0.99 | 02:20 | 25.64 | 19 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 34 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 5 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -4 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | 5 | 0 | 0 | 0 | 0 | |
00:01:54 | 0.99 | 01:55 | 31.26 | -1 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -34 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | 13 | 0 | 0 | 0 | 0 | |
00:01:07 | 1 | 01:07 | 53.73 | -56 | 0 | 0 | 0 | 0 | |
00:01:07 | 1.01 | 01:06 | 54.27 | -47 | 0 | 0 | 0 | 0 | |
00:01:26 | 0.99 | 01:27 | 41.44 | -66 | 0 | 0 | 0 | 0 | |
00:01:15 | 1 | 01:15 | 48.00 | -49 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -27 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -13 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -60 | 0 | 0 | 0 | 0 | |
00:01:30 | 0.99 | 01:31 | 39.60 | -31 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -16 | 0 | 0 | 0 | 0 | |
00:01:40 | 1.01 | 01:39 | 36.36 | -19 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | -11 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -12 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -8 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -8 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 0 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 10 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | 10 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 17 | 0 | 0 | 0 | 0 | |
00:00:34 | 0.12 | 04:43 | 12.71 | 3 | 0 | 0 | 0 | 0 |