Szőke Péter bringázás

Morning Ride2019.06.22 Szombat, 08:45:00

Sport


(edzés)

Edzés ideje

02:57:34

Távolság

71.5 km Szint: 1077 m

Tempó

02:29 p/km (24.16 km/h)

Edzésleírás

marcival, 24,7 km/h

jk alja3551-tető1832-jk1838-bh2306-pihi349-bhalja500-rh834-h1401-bszt+900-ht727-h3333

Útvonalad térképen

Szintemelkedés 1077 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:31 1 03:31 17.06 -18 0 0 0 0
00:02:16 1 02:16 26.47 -10 0 0 0 0
00:01:58 1 01:58 30.51 -12 0 0 0 0
00:02:47 1 02:47 21.56 2 0 0 0 0
00:02:50 1 02:50 21.18 8 0 0 0 0
00:02:36 1 02:36 23.08 10 0 0 0 0
00:02:35 1 02:35 23.23 12 0 0 0 0
00:02:15 1 02:15 26.67 18 0 0 0 0
00:02:13 1 02:13 27.07 16 0 0 0 0
00:02:26 1 02:26 24.66 24 0 0 0 0
00:03:09 1 03:09 19.05 43 0 0 0 0
00:02:38 1 02:38 22.78 8 0 0 0 0
00:02:55 1 02:55 20.57 11 0 0 0 0
00:04:22 1 04:22 13.74 27 0 0 0 0
00:04:38 0.99 04:41 12.82 50 0 0 0 0
00:05:05 1 05:05 11.80 65 0 0 0 0
00:05:02 1.01 04:59 12.04 75 0 0 0 0
00:03:29 1 03:29 17.22 27 0 0 0 0
00:03:47 1 03:47 15.86 41 0 0 0 0
00:02:55 1 02:55 20.57 8 0 0 0 0
00:04:02 1 04:02 14.88 33 0 0 0 0
00:03:02 1 03:02 19.78 16 0 0 0 0
00:03:12 1 03:12 18.75 36 0 0 0 0
00:03:44 1 03:44 16.07 25 0 0 0 0
00:03:53 1 03:53 15.45 37 0 0 0 0
00:02:49 1 02:49 21.30 9 0 0 0 0
00:02:48 1.01 02:46 21.64 2 0 0 0 0
00:03:23 1 03:23 17.73 11 0 0 0 0
00:03:26 1 03:26 17.48 16 0 0 0 0
00:03:19 1 03:19 18.09 5 0 0 0 0
00:01:28 1 01:28 40.91 -47 0 0 0 0
00:01:52 1 01:52 32.14 -47 0 0 0 0
00:02:02 1 02:02 29.51 -41 0 0 0 0
00:01:30 0.99 01:31 39.60 -33 0 0 0 0
00:01:36 1.01 01:35 37.88 -19 0 0 0 0
00:01:32 1 01:32 39.13 -7 0 0 0 0
00:01:46 1 01:46 33.96 -11 0 0 0 0
00:01:41 1 01:41 35.64 -23 0 0 0 0
00:01:40 1 01:40 36.00 -17 0 0 0 0
00:02:15 1 02:15 26.67 18 0 0 0 0
00:01:47 1.01 01:46 33.98 -29 0 0 0 0
00:01:52 0.99 01:53 31.82 0 0 0 0 0
00:02:16 1 02:16 26.47 15 0 0 0 0
00:02:02 1 02:02 29.51 -12 0 0 0 0
00:02:19 0.99 02:20 25.64 19 0 0 0 0
00:02:52 1 02:52 20.93 34 0 0 0 0
00:02:18 1 02:18 26.09 5 0 0 0 0
00:01:56 1 01:56 31.03 -4 0 0 0 0
00:03:28 1 03:28 17.31 5 0 0 0 0
00:01:54 0.99 01:55 31.26 -1 0 0 0 0
00:01:30 1 01:30 40.00 -34 0 0 0 0
00:02:06 1 02:06 28.57 13 0 0 0 0
00:01:07 1 01:07 53.73 -56 0 0 0 0
00:01:07 1.01 01:06 54.27 -47 0 0 0 0
00:01:26 0.99 01:27 41.44 -66 0 0 0 0
00:01:15 1 01:15 48.00 -49 0 0 0 0
00:01:41 1 01:41 35.64 -27 0 0 0 0
00:01:55 1 01:55 31.30 -13 0 0 0 0
00:01:37 1 01:37 37.11 -60 0 0 0 0
00:01:30 0.99 01:31 39.60 -31 0 0 0 0
00:01:41 1 01:41 35.64 -16 0 0 0 0
00:01:40 1.01 01:39 36.36 -19 0 0 0 0
00:01:39 1 01:39 36.36 -11 0 0 0 0
00:01:46 1 01:46 33.96 -12 0 0 0 0
00:02:06 1 02:06 28.57 -8 0 0 0 0
00:01:58 1 01:58 30.51 -8 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:10 1 02:10 27.69 10 0 0 0 0
00:02:14 1 02:14 26.87 10 0 0 0 0
00:02:30 1 02:30 24.00 17 0 0 0 0
00:00:34 0.12 04:43 12.71 3 0 0 0 0
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