Gebregab futás
Sport
(edzés)
Edzés ideje
03:40:51Távolság
38.32 kmTempó
05:46 p/km (10.41 km/h)Pulzus
Átlag
156
Minimum
96
Maximum
180
Útvonalad térképen
Szintemelkedés 0 m
Átlagos pulzus: 156 bpm
Átlagos lépésszám: 89
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:13 | 1 | 04:13 | 14.23 | 0 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | 10 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | 11 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 136 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 105 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | -6 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | -109 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -99 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | -44 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 12 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 91 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 123 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | 31 | 0 | 0 | 0 | |
| 00:04:03 | 1 | 04:03 | 14.81 | -76 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | -122 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -65 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | 15 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 51 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 148 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 55 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | -48 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -140 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -68 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -2 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 9 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 136 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 107 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -7 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -108 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -93 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -50 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 14 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 85 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 128 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 33 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -68 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -127 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -68 | 0 | 0 | 0 | |
| 00:03:11 | 0.32 | 09:57 | 6.03 | 0 | 0 | 0 | 0 |
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