hidemano0o bringázás

Morning Ride2019.06.10 Hétfő, 09:11:52

Sport


(edzés)

Edzés ideje

02:22:49

Távolság

79.07 km Szint: 1 m

Tempó

01:48 p/km (33.22 km/h)

Pulzus

Átlag
132
Minimum
75
Maximum
144

Útvonalad térképen

Szintemelkedés 1 m

Átlagos pulzus: 132 bpm

Átlagos pedálfordulat: 84

Átlagos teljesítmény: 208 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:25 1.01 02:24 25.08 6 0 0 0 0
00:01:25 0.99 01:26 41.93 -13 0 0 0 0
00:01:33 1.01 01:32 39.10 5 0 0 0 0
00:01:34 0.99 01:35 37.91 0 0 0 0 0
00:01:40 1.01 01:39 36.36 7 0 0 0 0
00:02:04 0.99 02:05 28.74 11 0 0 0 0
00:01:51 1 01:51 32.43 14 0 0 0 0
00:01:48 1.01 01:47 33.67 7 0 0 0 0
00:01:20 1 01:20 45.00 -13 0 0 0 0
00:01:28 1 01:28 40.91 -4 0 0 0 0
00:01:38 0.99 01:39 36.37 -7 0 0 0 0
00:01:41 1 01:41 35.64 2 0 0 0 0
00:01:36 1.01 01:35 37.88 -1 0 0 0 0
00:01:47 1 01:47 33.64 12 0 0 0 0
00:02:01 1 02:01 29.75 16 0 0 0 0
00:01:57 1 01:57 30.77 2 0 0 0 0
00:01:27 0.99 01:28 40.97 -6 0 0 0 0
00:01:31 1 01:31 39.56 -2 0 0 0 0
00:01:59 1 01:59 30.25 -3 0 0 0 0
00:01:28 1.01 01:27 41.32 -8 0 0 0 0
00:01:18 0.99 01:19 45.69 -2 0 0 0 0
00:01:40 1 01:40 36.00 9 0 0 0 0
00:01:41 1.01 01:40 36.00 0 0 0 0 0
00:01:40 1 01:40 36.00 6 0 0 0 0
00:01:48 1 01:48 33.33 1 0 0 0 0
00:01:57 1.01 01:56 31.08 -1 0 0 0 0
00:01:29 1 01:29 40.45 -12 0 0 0 0
00:01:28 1.01 01:27 41.32 -8 0 0 0 0
00:01:47 1 01:47 33.64 10 0 0 0 0
00:01:34 1 01:34 38.30 0 0 0 0 0
00:01:33 1 01:33 38.71 -4 0 0 0 0
00:01:26 0.99 01:27 41.44 -5 0 0 0 0
00:01:36 1 01:36 37.50 -3 0 0 0 0
00:01:42 1 01:42 35.29 -4 0 0 0 0
00:01:38 1 01:38 36.73 -6 0 0 0 0
00:02:17 1 02:17 26.28 4 0 0 0 0
00:01:57 0.99 01:58 30.46 10 0 0 0 0
00:02:13 1.01 02:12 27.34 -8 0 0 0 0
00:01:30 0.99 01:31 39.60 -5 0 0 0 0
00:01:37 1.01 01:36 37.48 -4 0 0 0 0
00:01:49 1 01:49 33.03 4 0 0 0 0
00:01:45 1 01:45 34.29 -5 0 0 0 0
00:01:46 1 01:46 33.96 1 0 0 0 0
00:01:45 1 01:45 34.29 3 0 0 0 0
00:01:34 0.99 01:35 37.91 -2 0 0 0 0
00:01:47 1 01:47 33.64 -3 0 0 0 0
00:01:47 1 01:47 33.64 1 0 0 0 0
00:01:59 1 01:59 30.25 4 0 0 0 0
00:01:48 1 01:48 33.33 -4 0 0 0 0
00:01:47 1 01:47 33.64 4 0 0 0 0
00:01:43 1.01 01:42 35.30 -6 0 0 0 0
00:01:54 1 01:54 31.58 -2 0 0 0 0
00:01:58 1 01:58 30.51 3 0 0 0 0
00:02:04 1 02:04 29.03 4 0 0 0 0
00:01:59 1 01:59 30.25 3 0 0 0 0
00:02:01 1 02:01 29.75 1 0 0 0 0
00:01:54 1 01:54 31.58 -6 0 0 0 0
00:02:41 0.99 02:43 22.14 23 0 0 0 0
00:02:06 1 02:06 28.57 1 0 0 0 0
00:01:49 1 01:49 33.03 -5 0 0 0 0
00:01:36 1 01:36 37.50 -20 0 0 0 0
00:01:54 0.99 01:55 31.26 2 0 0 0 0
00:01:43 1 01:43 34.95 -6 0 0 0 0
00:01:44 1.01 01:43 34.96 1 0 0 0 0
00:01:53 1 01:53 31.86 3 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:49 1 01:49 33.03 -11 0 0 0 0
00:01:46 1 01:46 33.96 1 0 0 0 0
00:02:22 1 02:22 25.35 13 0 0 0 0
00:02:59 1 02:59 20.11 30 0 0 0 0
00:01:59 1 01:59 30.25 -5 0 0 0 0
00:01:27 1 01:27 41.38 -31 0 0 0 0
00:01:34 1 01:34 38.30 -4 0 0 0 0
00:01:59 1 01:59 30.25 6 0 0 0 0
00:02:00 1.01 01:59 30.30 0 0 0 0 0
00:01:44 0.99 01:45 34.27 -9 0 0 0 0
00:02:32 1.01 02:30 23.92 24 0 0 0 0
00:01:43 1 01:43 34.95 -25 0 0 0 0
00:02:08 1 02:08 28.13 8 0 0 0 0
00:00:11 0.05 03:40 16.36 2 0 0 0 0
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