Angyalka futás
Sport
(edzés)
Edzés ideje
03:33:34Távolság
29.54 km Szint: -24 mTempó
07:14 p/km (8.30 km/h)Pulzus
Átlag
164
Minimum
108
Maximum
206
Útvonalad térképen
Szintemelkedés -24 m
Átlagos pulzus: 164 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:10 | 1 | 10:10 | 5.90 | 176 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 45 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -10 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 78 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 58 | 0 | 0 | 0 | |
| 00:07:26 | 1.01 | 07:22 | 8.15 | 24 | 0 | 0 | 0 | |
| 00:06:26 | 0.99 | 06:30 | 9.23 | -4 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 15 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 0 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -30 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 11 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 53 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 3 | 0 | 0 | 0 | |
| 00:05:17 | 0.99 | 05:20 | 11.24 | -128 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -106 | 0 | 0 | 0 | |
| 00:16:24 | 1 | 16:24 | 3.66 | 187 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -97 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -74 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 45 | 0 | 0 | 0 | |
| 00:13:46 | 1 | 13:46 | 4.36 | 125 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -51 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -100 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -97 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -44 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -27 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -14 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -22 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -24 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -10 | 0 | 0 | 0 | |
| 00:03:13 | 0.55 | 05:51 | 10.26 | -6 | 0 | 0 | 0 |
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