papgyo futás
Sport
(edzés)
Edzés ideje
05:33:29Távolság
34.86 km Szint: 374 mTempó
09:34 p/km (6.27 km/h)Pulzus
Átlag
136
Minimum
71
Maximum
165
Útvonalad térképen
Szintemelkedés 374 m
Átlagos pulzus: 136 bpm
Átlagos lépésszám: 58
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:23 | 1 | 06:23 | 9.40 | 7 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 9 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 40 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 18 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 52 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 111 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -27 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | -44 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | 86 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 61 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 21 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | -165 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 25 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 44 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 15 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -15 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -27 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -26 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | -24 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -30 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -37 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 25 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | -50 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -56 | 0 | 0 | 0 | |
| 00:12:42 | 1 | 12:42 | 4.72 | 100 | 0 | 0 | 0 | |
| 00:14:01 | 1 | 14:01 | 4.28 | 92 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 40 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 4 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | 62 | 0 | 0 | 0 | |
| 00:14:07 | 1 | 14:07 | 4.25 | 96 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | -27 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | 16 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | 7 | 0 | 0 | 0 | |
| 00:12:24 | 1 | 12:24 | 4.84 | -8 | 0 | 0 | 0 | |
| 00:09:52 | 0.86 | 11:28 | 5.23 | -21 | 0 | 0 | 0 |
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