Edzésleírás
24,3 km/h
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:07 | 1.01 | 03:05 | 19.44 | -18 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -11 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -10 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 2 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 7 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 10 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 12 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 19 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 16 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 24 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | 43 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 8 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 10 | 0 | 0 | 0 | 0 | |
00:03:57 | 1.02 | 03:52 | 15.49 | 28 | 0 | 0 | 0 | 0 | |
00:04:27 | 0.98 | 04:32 | 13.21 | 48 | 0 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 62 | 0 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 75 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | 31 | 0 | 0 | 0 | 0 | |
00:03:45 | 1 | 03:45 | 16.00 | 45 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 5 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 35 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 16 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 36 | 0 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 25 | 0 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 37 | 0 | 0 | 0 | 0 | |
00:03:38 | 1 | 03:38 | 16.51 | 7 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 3 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 11 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 17 | 0 | 0 | 0 | 0 | |
00:02:44 | 1.01 | 02:42 | 22.17 | 4 | 0 | 0 | 0 | 0 | |
00:01:33 | 0.99 | 01:34 | 38.32 | -47 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -47 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -43 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -29 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -21 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -5 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | -11 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -25 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -11 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 19 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -37 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | 4 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 12 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -10 | 0 | 0 | 0 | 0 | |
00:03:09 | 1.01 | 03:07 | 19.24 | 37 | 0 | 0 | 0 | 0 | |
00:01:09 | 1 | 01:09 | 52.17 | -58 | 0 | 0 | 0 | 0 | |
00:01:07 | 1 | 01:07 | 53.73 | -45 | 0 | 0 | 0 | 0 | |
00:01:31 | 0.99 | 01:32 | 39.16 | -69 | 0 | 0 | 0 | 0 | |
00:01:14 | 1.01 | 01:13 | 49.14 | -52 | 0 | 0 | 0 | 0 | |
00:01:40 | 0.99 | 01:41 | 35.64 | -24 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -13 | 0 | 0 | 0 | 0 | |
00:01:56 | 1.01 | 01:55 | 31.34 | -59 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | -32 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -15 | 0 | 0 | 0 | 0 | |
00:01:48 | 0.99 | 01:49 | 33.00 | -17 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -13 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -11 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | -9 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -7 | 0 | 0 | 0 | 0 | |
00:02:46 | 1.01 | 02:44 | 21.90 | 1 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 11 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 9 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 17 | 0 | 0 | 0 | 0 | |
00:00:20 | 0.06 | 05:33 | 10.80 | 2 | 0 | 0 | 0 | 0 |