Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:07 | 1 | 06:07 | 9.81 | 7 | 87 | 154 | 142 | |
00:06:20 | 1 | 06:20 | 9.47 | 9 | 143 | 158 | 149 | |
00:06:31 | 1 | 06:31 | 9.21 | 6 | 141 | 158 | 147 | |
00:06:18 | 1 | 06:18 | 9.52 | 10 | 143 | 156 | 148 | |
00:06:15 | 1 | 06:15 | 9.60 | 8 | 143 | 155 | 148 | |
00:06:37 | 1 | 06:37 | 9.07 | 8 | 143 | 158 | 148 | |
00:06:21 | 1 | 06:21 | 9.45 | 10 | 138 | 153 | 147 | |
00:06:16 | 1 | 06:16 | 9.57 | 5 | 141 | 152 | 147 | |
00:06:20 | 1 | 06:20 | 9.47 | 11 | 142 | 152 | 147 | |
00:06:27 | 1 | 06:27 | 9.30 | 7 | 136 | 154 | 146 | |
00:06:18 | 1 | 06:18 | 9.52 | 10 | 143 | 158 | 149 | |
00:06:22 | 1 | 06:22 | 9.42 | 10 | 142 | 158 | 151 | |
00:06:31 | 1 | 06:31 | 9.21 | 5 | 139 | 153 | 148 | |
00:06:25 | 1 | 06:25 | 9.35 | 11 | 141 | 154 | 149 | |
00:06:20 | 1 | 06:20 | 9.47 | 6 | 142 | 154 | 150 | |
00:06:18 | 1 | 06:18 | 9.52 | 9 | 143 | 154 | 149 | |
00:06:19 | 1 | 06:19 | 9.50 | 9 | 139 | 154 | 149 | |
00:06:25 | 1 | 06:25 | 9.35 | 6 | 138 | 154 | 149 | |
00:06:15 | 1 | 06:15 | 9.60 | 10 | 145 | 154 | 151 | |
00:06:14 | 1 | 06:14 | 9.63 | 7 | 147 | 157 | 152 | |
00:06:16 | 1 | 06:16 | 9.57 | 9 | 149 | 160 | 153 | |
00:06:24 | 1 | 06:24 | 9.38 | 9 | 149 | 162 | 156 | |
00:06:13 | 1 | 06:13 | 9.65 | 8 | 152 | 162 | 158 | |
00:06:14 | 1 | 06:14 | 9.63 | 10 | 152 | 164 | 159 | |
00:06:28 | 1 | 06:28 | 9.28 | 7 | 147 | 163 | 158 | |
00:06:16 | 1 | 06:16 | 9.57 | 10 | 153 | 163 | 159 | |
00:06:26 | 1 | 06:26 | 9.33 | 9 | 154 | 163 | 159 | |
00:06:38 | 1 | 06:38 | 9.05 | 7 | 151 | 165 | 160 | |
00:06:17 | 1 | 06:17 | 9.55 | 9 | 153 | 167 | 163 | |
00:06:37 | 1 | 06:37 | 9.07 | 6 | 153 | 164 | 162 | |
00:06:34 | 1 | 06:34 | 9.14 | 11 | 159 | 165 | 162 | |
00:06:43 | 1 | 06:43 | 8.93 | 8 | 151 | 166 | 162 | |
00:06:47 | 1 | 06:47 | 8.85 | 9 | 156 | 166 | 163 | |
00:06:38 | 1 | 06:38 | 9.05 | 10 | 157 | 164 | 161 | |
00:06:52 | 1 | 06:52 | 8.74 | 5 | 153 | 166 | 161 | |
00:06:38 | 1 | 06:38 | 9.05 | 11 | 160 | 165 | 163 | |
00:08:05 | 1 | 08:05 | 7.42 | 7 | 135 | 167 | 161 | |
00:06:30 | 1 | 06:30 | 9.23 | 10 | 161 | 166 | 163 | |
00:06:47 | 1 | 06:47 | 8.85 | 10 | 157 | 168 | 163 | |
00:07:28 | 1 | 07:28 | 8.04 | 5 | 143 | 169 | 162 | |
00:06:54 | 1 | 06:54 | 8.70 | 11 | 161 | 165 | 163 | |
00:07:02 | 1 | 07:02 | 8.53 | 7 | 157 | 169 | 165 | |
00:06:40 | 1 | 06:40 | 9.00 | 9 | 165 | 171 | 168 | |
00:07:12 | 1 | 07:12 | 8.33 | 8 | 152 | 170 | 164 | |
00:06:43 | 1 | 06:43 | 8.93 | 7 | 165 | 172 | 168 | |
00:07:39 | 1 | 07:39 | 7.84 | 10 | 148 | 170 | 163 | |
00:06:58 | 1 | 06:58 | 8.61 | 7 | 161 | 170 | 167 | |
00:07:02 | 1 | 07:02 | 8.53 | 9 | 165 | 169 | 167 | |
00:07:17 | 1 | 07:17 | 8.24 | 9 | 165 | 171 | 168 | |
00:05:57 | 0.87 | 06:50 | 8.77 | 7 | 166 | 174 | 170 |