Szab bringázás

Morning Ride2019.06.01 Szombat, 08:38:09

Sport


(edzés)

Edzés ideje

03:08:21

Távolság

93.18 km Szint: -228 m

Tempó

02:01 p/km (29.68 km/h)

Pulzus

Átlag
160
Minimum
98
Maximum
195

Útvonalad térképen

Szintemelkedés -228 m

Átlagos pulzus: 160 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:32 1.01 02:30 23.92 17 0 0 0 0
00:02:30 1.03 02:26 24.72 22 0 0 0 0
00:02:29 0.97 02:34 23.44 17 0 0 0 0
00:02:34 1 02:34 23.38 21 0 0 0 0
00:02:36 1 02:36 23.08 35 0 0 0 0
00:03:17 1.02 03:13 18.64 10 0 0 0 0
00:02:03 1.03 01:59 30.15 -84 0 0 0 0
00:01:55 0.96 02:00 30.05 -78 0 0 0 0
00:01:38 1.01 01:37 37.10 -48 0 0 0 0
00:01:33 0.97 01:36 37.55 -28 0 0 0 0
00:01:52 1 01:52 32.14 -14 0 0 0 0
00:01:46 1.03 01:43 34.98 -16 0 0 0 0
00:01:52 0.97 01:55 31.18 6 0 0 0 0
00:01:54 1.02 01:52 32.21 -1 0 0 0 0
00:02:17 0.98 02:20 25.75 -10 0 0 0 0
00:02:28 1.06 02:20 25.78 13 0 0 0 0
00:03:16 0.97 03:22 17.82 45 0 0 0 0
00:02:05 0.98 02:08 28.22 -9 0 0 0 0
00:01:57 1.02 01:55 31.38 2 0 0 0 0
00:01:53 0.97 01:56 30.90 4 0 0 0 0
00:02:24 1.03 02:20 25.75 3 0 0 0 0
00:02:08 0.98 02:11 27.56 6 0 0 0 0
00:01:41 1.01 01:40 36.00 -18 0 0 0 0
00:01:41 1.03 01:38 36.71 -41 0 0 0 0
00:01:33 0.96 01:37 37.16 -31 0 0 0 0
00:02:00 1.01 01:59 30.30 4 0 0 0 0
00:01:51 1 01:51 32.43 -6 0 0 0 0
00:01:59 1.02 01:57 30.86 -4 0 0 0 0
00:01:56 1.01 01:55 31.34 0 0 0 0 0
00:01:58 0.95 02:04 28.98 -2 0 0 0 0
00:01:58 1.01 01:57 30.81 2 0 0 0 0
00:02:17 1.01 02:16 26.54 15 0 0 0 0
00:03:24 1.03 03:18 18.18 48 0 0 0 0
00:01:34 1 01:34 38.30 -33 0 0 0 0
00:01:42 0.95 01:47 33.53 -1 0 0 0 0
00:02:50 1.01 02:48 21.39 41 0 0 0 0
00:02:48 1.05 02:40 22.50 6 0 0 0 0
00:01:44 0.97 01:47 33.58 0 0 0 0 0
00:02:09 1.02 02:06 28.47 2 0 0 0 0
00:01:32 0.95 01:37 37.17 -20 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:46 1.01 02:44 21.90 32 0 0 0 0
00:02:12 1.01 02:11 27.55 -4 0 0 0 0
00:01:13 1.03 01:11 50.79 -47 0 0 0 0
00:01:43 0.96 01:47 33.55 -41 0 0 0 0
00:02:44 1.01 02:42 22.17 37 0 0 0 0
00:03:08 0.99 03:10 18.96 15 0 0 0 0
00:01:28 1.01 01:27 41.32 -57 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:37 0.99 01:38 36.74 -3 0 0 0 0
00:01:49 1.05 01:44 34.68 -2 0 0 0 0
00:01:42 0.95 01:47 33.53 -8 0 0 0 0
00:01:57 1.06 01:50 32.62 5 0 0 0 0
00:01:58 0.97 02:02 29.59 2 0 0 0 0
00:01:48 0.98 01:50 32.67 -12 0 0 0 0
00:01:43 0.99 01:44 34.60 2 0 0 0 0
00:01:49 1.02 01:47 33.69 -7 0 0 0 0
00:01:51 1.03 01:48 33.41 -1 0 0 0 0
00:01:45 0.98 01:47 33.60 -1 0 0 0 0
00:01:36 0.97 01:39 36.38 -6 0 0 0 0
00:01:44 1 01:44 34.62 2 0 0 0 0
00:01:41 1.01 01:40 36.00 -3 0 0 0 0
00:01:48 0.99 01:49 33.00 1 0 0 0 0
00:01:37 1.01 01:36 37.48 -6 0 0 0 0
00:01:41 0.98 01:43 34.93 5 0 0 0 0
00:01:43 1 01:43 34.95 -8 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:02:21 1.01 02:20 25.79 12 0 0 0 0
00:01:53 0.98 01:55 31.22 0 0 0 0 0
00:01:56 1 01:56 31.03 -1 0 0 0 0
00:02:08 0.99 02:09 27.84 10 0 0 0 0
00:02:00 1 02:00 30.00 4 0 0 0 0
00:02:45 1.02 02:42 22.25 24 0 0 0 0
00:02:41 1.04 02:35 23.25 18 0 0 0 0
00:02:13 0.94 02:21 25.44 -4 0 0 0 0
00:01:30 1.01 01:29 40.40 -18 0 0 0 0
00:02:08 1 02:08 28.13 9 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:32 1.01 01:31 39.52 -40 0 0 0 0
00:01:53 0.96 01:58 30.58 4 0 0 0 0
00:02:35 1.06 02:26 24.62 26 0 0 0 0
00:02:16 1.01 02:15 26.74 16 0 0 0 0
00:02:09 0.94 02:17 26.23 20 0 0 0 0
00:01:32 1.01 01:31 39.52 -14 0 0 0 0
00:01:33 1 01:33 38.71 -10 0 0 0 0
00:01:41 1.02 01:39 36.36 -7 0 0 0 0
00:01:43 1.01 01:42 35.30 -7 0 0 0 0
00:01:37 0.97 01:40 36.00 -4 0 0 0 0
00:01:38 1.01 01:37 37.10 -19 0 0 0 0
00:01:44 0.98 01:46 33.92 -5 0 0 0 0
00:01:57 1.04 01:53 32.00 1 0 0 0 0
00:02:08 0.97 02:12 27.28 0 0 0 0 0
00:01:48 1.03 01:45 34.33 -13 0 0 0 0
00:00:27 0.17 02:39 22.67 0 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!