azilinha bringázás
Sport
(edzés)
Edzés ideje
01:30:30Távolság
46.47 km Szint: 8 mTempó
01:57 p/km (30.81 km/h)Pulzus
Átlag
158
Minimum
95
Maximum
166
Útvonalad térképen
Szintemelkedés 8 m
Átlagos pulzus: 158 bpm
Átlagos pedálfordulat: 79
Átlagos teljesítmény: 149 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:36 | 1 | 02:36 | 23.08 | 11 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 1 | 01:58 | 30.51 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 1 | 01:54 | 31.58 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 1 | 02:03 | 29.27 | 10 | 0 | 0 | 0 | 0 | |
| 00:01:38 | 1 | 01:38 | 36.73 | -7 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | 35 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | 6 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | -19 | 0 | 0 | 0 | 0 | |
| 00:01:11 | 1 | 01:11 | 50.70 | -34 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 1 | 01:43 | 34.95 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1 | 01:52 | 32.14 | 6 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1.01 | 01:48 | 33.36 | 9 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 0.99 | 01:56 | 30.99 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1 | 01:36 | 37.50 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 1 | 02:03 | 29.27 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:38 | 1 | 01:38 | 36.73 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 0.99 | 01:42 | 35.29 | 2 | 0 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | 43 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 1 | 02:29 | 24.16 | 4 | 0 | 0 | 0 | 0 | |
| 00:01:38 | 1 | 01:38 | 36.73 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:14 | 1 | 01:14 | 48.65 | -31 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1 | 01:33 | 38.71 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:38 | 1 | 01:38 | 36.73 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1.01 | 01:45 | 34.30 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 1 | 01:58 | 30.51 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 1 | 01:50 | 32.73 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 1.01 | 02:18 | 26.16 | 12 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 0.99 | 02:13 | 27.00 | 5 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1.01 | 01:35 | 37.88 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 1 | 02:01 | 29.75 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 0.99 | 02:03 | 29.21 | 11 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1.01 | 03:26 | 17.48 | 20 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 1 | 02:01 | 29.75 | 10 | 0 | 0 | 0 | 0 | |
| 00:01:24 | 1 | 01:24 | 42.86 | -44 | 0 | 0 | 0 | 0 | |
| 00:01:21 | 1 | 01:21 | 44.44 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1 | 01:36 | 37.50 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 0.99 | 01:41 | 35.64 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | 6 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1 | 01:52 | 32.14 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 1.01 | 02:03 | 29.32 | 9 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 0.99 | 01:45 | 34.27 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | 11 | 0 | 0 | 0 | 0 | |
| 00:00:56 | 0.47 | 01:59 | 30.21 | -7 | 0 | 0 | 0 | 0 |
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