Edzésleírás
hegyre
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:36 | 1 | 03:36 | 16.67 | 2 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 0 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 1 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | -6 | 0 | 0 | 0 | 0 | |
00:02:55 | 1.02 | 02:52 | 20.98 | 3 | 0 | 0 | 0 | 0 | |
00:03:09 | 0.98 | 03:13 | 18.67 | -3 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 0 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 9 | 0 | 0 | 0 | 0 | |
00:03:12 | 1.01 | 03:10 | 18.94 | -18 | 0 | 0 | 0 | 0 | |
00:04:13 | 0.99 | 04:16 | 14.09 | 59 | 0 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 55 | 0 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 41 | 0 | 0 | 0 | 0 | |
00:03:50 | 1.01 | 03:48 | 15.81 | 8 | 0 | 0 | 0 | 0 | |
00:05:26 | 0.99 | 05:29 | 10.93 | -2 | 0 | 0 | 0 | 0 | |
00:02:11 | 1.01 | 02:10 | 27.76 | -44 | 0 | 0 | 0 | 0 | |
00:03:05 | 0.99 | 03:07 | 19.26 | -41 | 0 | 0 | 0 | 0 | |
00:02:44 | 1.02 | 02:41 | 22.39 | -51 | 0 | 0 | 0 | 0 | |
00:02:58 | 0.98 | 03:02 | 19.82 | -25 | 0 | 0 | 0 | 0 | |
00:02:20 | 1.02 | 02:17 | 26.23 | 16 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.98 | 02:43 | 22.05 | -5 | 0 | 0 | 0 | 0 | |
00:01:49 | 0.68 | 02:40 | 22.46 | 3 | 0 | 0 | 0 | 0 |