HarcsaBarna futás
Sport
(edzés)
Edzés ideje
04:03:45Távolság
30.3 km Szint: 1000 mTempó
08:03 p/km (7.46 km/h)Útvonalad térképen
Szintemelkedés 1000 m
Átlagos lépésszám: 59
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:35 | 1 | 05:35 | 10.75 | 0 | 0 | 0 | 0 | |
| 00:07:42 | 1.01 | 07:37 | 7.87 | 9 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 9 | 0 | 0 | 0 | |
| 00:07:28 | 0.99 | 07:33 | 7.96 | 13 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 7 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 32 | 0 | 0 | 0 | |
| 00:09:04 | 1.01 | 08:59 | 6.68 | 20 | 0 | 0 | 0 | |
| 00:12:54 | 0.99 | 13:02 | 4.60 | 103 | 0 | 0 | 0 | |
| 00:09:59 | 1.01 | 09:53 | 6.07 | -22 | 0 | 0 | 0 | |
| 00:09:59 | 0.99 | 10:05 | 5.95 | 29 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | 56 | 0 | 0 | 0 | |
| 00:12:34 | 1 | 12:34 | 4.77 | 72 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | -35 | 0 | 0 | 0 | |
| 00:09:01 | 1.01 | 08:56 | 6.72 | -33 | 0 | 0 | 0 | |
| 00:08:34 | 0.99 | 08:39 | 6.93 | -19 | 0 | 0 | 0 | |
| 00:07:36 | 1.01 | 07:31 | 7.97 | -48 | 0 | 0 | 0 | |
| 00:09:40 | 0.99 | 09:46 | 6.14 | -27 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 66 | 0 | 0 | 0 | |
| 00:12:58 | 1 | 12:58 | 4.63 | 103 | 0 | 0 | 0 | |
| 00:08:33 | 1.01 | 08:28 | 7.09 | -75 | 0 | 0 | 0 | |
| 00:07:27 | 1.01 | 07:23 | 8.13 | -74 | 0 | 0 | 0 | |
| 00:06:13 | 0.99 | 06:17 | 9.55 | -58 | 0 | 0 | 0 | |
| 00:08:09 | 1.01 | 08:04 | 7.44 | -33 | 0 | 0 | 0 | |
| 00:06:52 | 0.99 | 06:56 | 8.65 | -36 | 0 | 0 | 0 | |
| 00:07:46 | 1.01 | 07:41 | 7.80 | -17 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 3 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -16 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | -16 | 0 | 0 | 0 | |
| 00:01:32 | 0.23 | 06:40 | 9.00 | -11 | 0 | 0 | 0 |
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