Edzésleírás
Defekt Hollóstetőn..
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:45 | 1 | 02:45 | 21.82 | 7 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 6 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 12 | 0 | 0 | 0 | 0 | |
00:03:16 | 1.01 | 03:14 | 18.55 | 14 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 4 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 33 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | 58 | 0 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 54 | 0 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | 43 | 0 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | 53 | 0 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | 53 | 0 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | 48 | 0 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | 84 | 0 | 0 | 0 | 0 | |
00:03:57 | 1 | 03:57 | 15.19 | 43 | 0 | 0 | 0 | 0 | |
00:01:26 | 1.01 | 01:25 | 42.28 | -83 | 0 | 0 | 0 | 0 | |
00:04:50 | 0.99 | 04:53 | 12.29 | 46 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 6 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -1 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -34 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | 13 | 0 | 0 | 0 | 0 | |
00:01:09 | 0.99 | 01:10 | 51.65 | -57 | 0 | 0 | 0 | 0 | |
00:01:05 | 1 | 01:05 | 55.38 | -45 | 0 | 0 | 0 | 0 | |
00:01:14 | 1 | 01:14 | 48.65 | -66 | 0 | 0 | 0 | 0 | |
00:01:08 | 1.01 | 01:07 | 53.47 | -47 | 0 | 0 | 0 | 0 | |
00:01:40 | 0.99 | 01:41 | 35.64 | -26 | 0 | 0 | 0 | 0 | |
00:02:06 | 1.01 | 02:05 | 28.86 | -13 | 0 | 0 | 0 | 0 | |
00:01:21 | 0.99 | 01:22 | 44.00 | -55 | 0 | 0 | 0 | 0 | |
00:01:25 | 1 | 01:25 | 42.35 | -38 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -17 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -21 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -9 | 0 | 0 | 0 | 0 | |
00:01:59 | 1.01 | 01:58 | 30.55 | -13 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -7 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -10 | 0 | 0 | 0 | 0 | |
00:02:32 | 1.01 | 02:30 | 23.92 | -9 | 0 | 0 | 0 | 0 | |
00:02:14 | 0.99 | 02:15 | 26.60 | -9 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -4 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -8 | 0 | 0 | 0 | 0 | |
00:01:37 | 0.63 | 02:34 | 23.38 | -2 | 0 | 0 | 0 | 0 |