Edzésleírás
Szétázós, sarazós, de annál jobb kedvű futás Viki szervezésével, Sanyival, Zsoltival, Kittivel és Laurával. :)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:38 | 1 | 05:38 | 10.65 | 7 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 29 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | -88 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | -72 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 2 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | -26 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 20 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 84 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 33 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 25 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | -4 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 21 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | -25 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -5 | 0 | 0 | 0 | |
00:00:25 | 0.08 | 05:13 | 11.52 | 0 | 0 | 0 | 0 |