uzsoka80 futás
Sport
(edzés)
Edzés ideje
06:45:18Távolság
42.24 km Szint: -11 mTempó
09:36 p/km (6.25 km/h)Pulzus
Átlag
156
Minimum
85
Maximum
172
Útvonalad térképen
Szintemelkedés -11 m
Átlagos pulzus: 156 bpm
Átlagos lépésszám: 56
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:56 | 1.01 | 06:52 | 8.74 | 29 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 57 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 72 | 0 | 0 | 0 | |
| 00:09:43 | 0.99 | 09:49 | 6.11 | 68 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | 105 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | 98 | 0 | 0 | 0 | |
| 00:15:29 | 1 | 15:29 | 3.88 | 178 | 0 | 0 | 0 | |
| 00:08:27 | 1.01 | 08:22 | 7.17 | 38 | 0 | 0 | 0 | |
| 00:07:17 | 0.99 | 07:21 | 8.16 | -1 | 0 | 0 | 0 | |
| 00:12:55 | 1 | 12:55 | 4.65 | 7 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | -98 | 0 | 0 | 0 | |
| 00:09:59 | 1.01 | 09:53 | 6.07 | -122 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | -85 | 0 | 0 | 0 | |
| 00:06:17 | 0.99 | 06:21 | 9.45 | -76 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | 111 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | -1 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -84 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | -118 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -120 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -69 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 58 | 0 | 0 | 0 | |
| 00:08:52 | 1.01 | 08:47 | 6.83 | 28 | 0 | 0 | 0 | |
| 00:05:46 | 0.99 | 05:49 | 10.30 | -50 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | 1 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -20 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 50 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 56 | 0 | 0 | 0 | |
| 00:13:23 | 1 | 13:23 | 4.48 | 237 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 9 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | -9 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | -68 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 40 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 70 | 0 | 0 | 0 | |
| 00:14:52 | 1.01 | 14:43 | 4.08 | 233 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | 40 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | -136 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | -170 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | -108 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -76 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -81 | 0 | 0 | 0 | |
| 00:07:57 | 1.01 | 07:52 | 7.62 | -68 | 0 | 0 | 0 | |
| 00:05:46 | 0.99 | 05:49 | 10.30 | -33 | 0 | 0 | 0 | |
| 00:01:22 | 0.23 | 05:57 | 10.10 | -3 | 0 | 0 | 0 |
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