Edzésleírás
21
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:45 | 1 | 03:45 | 16.00 | 4 | 0 | 88 | 134 | 116 | |
00:02:42 | 0.97 | 02:47 | 21.56 | 3 | 0 | 116 | 126 | 121 | |
00:03:04 | 1 | 03:04 | 19.57 | 2 | 0 | 122 | 135 | 127 | |
00:02:18 | 0.96 | 02:24 | 25.04 | 4 | 0 | 126 | 141 | 133 | |
00:02:42 | 1 | 02:42 | 22.22 | 2 | 0 | 114 | 143 | 129 | |
00:04:41 | 0.97 | 04:50 | 12.43 | 2 | 0 | 114 | 133 | 125 | |
00:05:58 | 1 | 05:58 | 10.06 | 2 | 0 | 95 | 125 | 113 | |
00:02:57 | 1 | 02:57 | 20.34 | 7 | 0 | 108 | 129 | 117 | |
00:02:28 | 1 | 02:28 | 24.32 | 4 | 0 | 116 | 132 | 123 | |
00:03:10 | 1 | 03:10 | 18.95 | 3 | 0 | 112 | 140 | 128 | |
00:02:41 | 1 | 02:41 | 22.36 | 3 | 0 | 123 | 132 | 127 | |
00:02:56 | 1 | 02:56 | 20.45 | 3 | 0 | 100 | 131 | 121 | |
00:05:24 | 0.57 | 09:28 | 6.33 | 12 | 0 | 79 | 125 | 113 |