Edzésleírás
51 --- VO2max: 41 ml/kg/min
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:57 | 1 | 05:57 | 10.08 | -1 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -2 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 2 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -1 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 0 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 0 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 4 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -3 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 1 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 1 | 0 | 0 | 0 | |
00:02:15 | 0.44 | 05:07 | 11.73 | 0 | 0 | 0 | 0 |