HarcsaBarna futás
Sport
(edzés)
Edzés ideje
04:00:00Távolság
30.03 km Szint: 928 mTempó
08:00 p/km (7.51 km/h)Útvonalad térképen
Szintemelkedés 928 m
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:43 | 1.02 | 05:36 | 10.71 | -39 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -6 | 0 | 0 | 0 | |
| 00:05:57 | 0.99 | 06:01 | 9.98 | 17 | 0 | 0 | 0 | |
| 00:06:48 | 1.01 | 06:44 | 8.91 | 32 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 64 | 0 | 0 | 0 | |
| 00:09:50 | 0.99 | 09:56 | 6.04 | 101 | 0 | 0 | 0 | |
| 00:07:42 | 1.01 | 07:37 | 7.87 | 41 | 0 | 0 | 0 | |
| 00:07:44 | 0.99 | 07:49 | 7.68 | -123 | 0 | 0 | 0 | |
| 00:06:38 | 0.99 | 06:42 | 8.95 | 16 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 93 | 0 | 0 | 0 | |
| 00:08:34 | 1.01 | 08:29 | 7.07 | 62 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -16 | 0 | 0 | 0 | |
| 00:09:20 | 0.99 | 09:26 | 6.36 | 66 | 0 | 0 | 0 | |
| 00:06:23 | 1.01 | 06:19 | 9.49 | -47 | 0 | 0 | 0 | |
| 00:08:21 | 1.01 | 08:16 | 7.26 | 40 | 0 | 0 | 0 | |
| 00:09:17 | 0.98 | 09:28 | 6.33 | 52 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -41 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -95 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -50 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -23 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 31 | 0 | 0 | 0 | |
| 00:08:15 | 1.01 | 08:10 | 7.35 | 66 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 30 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 74 | 0 | 0 | 0 | |
| 00:06:33 | 1.01 | 06:29 | 9.25 | -41 | 0 | 0 | 0 | |
| 00:09:43 | 0.99 | 09:49 | 6.11 | 4 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -72 | 0 | 0 | 0 | |
| 00:06:44 | 1.01 | 06:40 | 9.00 | -17 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -58 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -82 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -70 | 0 | 0 | 0 | |
| 00:00:02 | 0.01 | 03:20 | 18.00 | 0 | 0 | 0 | 0 |
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