uzsoka80 futás
Sport
(edzés)
Edzés ideje
04:00:30Távolság
31.11 km Szint: -13 mTempó
07:44 p/km (7.76 km/h)Pulzus
Átlag
151
Minimum
115
Maximum
165
Útvonalad térképen
Szintemelkedés -13 m
Átlagos pulzus: 151 bpm
Átlagos lépésszám: 76
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:59 | 1.01 | 05:55 | 10.13 | -41 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -3 | 0 | 0 | 0 | |
| 00:07:16 | 1.01 | 07:12 | 8.34 | 15 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 31 | 0 | 0 | 0 | |
| 00:09:35 | 0.99 | 09:41 | 6.20 | 60 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 104 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 35 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -121 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 32 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 98 | 0 | 0 | 0 | |
| 00:07:55 | 1.01 | 07:50 | 7.65 | 40 | 0 | 0 | 0 | |
| 00:07:54 | 0.99 | 07:59 | 7.52 | -4 | 0 | 0 | 0 | |
| 00:09:15 | 1.01 | 09:10 | 6.55 | 37 | 0 | 0 | 0 | |
| 00:06:12 | 0.99 | 06:16 | 9.58 | -26 | 0 | 0 | 0 | |
| 00:07:27 | 1.01 | 07:23 | 8.13 | 31 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 62 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -53 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -100 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -37 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -30 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 22 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 71 | 0 | 0 | 0 | |
| 00:08:09 | 0.99 | 08:14 | 7.29 | 33 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 74 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -38 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 4 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -87 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -6 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -63 | 0 | 0 | 0 | |
| 00:06:25 | 1.01 | 06:21 | 9.44 | -84 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -67 | 0 | 0 | 0 | |
| 00:00:43 | 0.09 | 07:58 | 7.53 | -2 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
