Szőke Péter bringázás

Afternoon Ride2019.04.01 Hétfő, 16:09:00

Sport


(edzés)

Edzés ideje

02:51:53

Távolság

76.5 km Szint: 612 m

Tempó

02:15 p/km (26.70 km/h)

Pulzus

Átlag
129
Minimum
0
Maximum
159

Edzésleírás

szenci a. val

129/76,159/94-27 m/h

11230

4532

5822

1664/40

edelényig nagy szélben-(10832-129/127)-fónagyság(4911-127/129)-pihi(0021-110/98)-tető(1432-148/158)-cs(412-137/130)-h(3933-105)

Útvonalad térképen

Szintemelkedés 612 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:22 1 04:22 13.74 -14 0 0 0 0
00:02:41 1 02:41 22.36 -3 0 0 0 0
00:02:56 1 02:56 20.45 -2 0 0 0 0
00:02:11 1 02:11 27.48 -1 0 0 0 0
00:02:10 1.01 02:09 27.97 2 0 0 0 0
00:02:42 0.99 02:44 22.00 -2 0 0 0 0
00:02:13 1.01 02:12 27.34 0 0 0 0 0
00:02:01 0.99 02:02 29.45 1 0 0 0 0
00:02:07 1.01 02:06 28.63 3 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:05 1 02:05 28.80 1 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:16 1 02:16 26.47 -2 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:29 1 02:29 24.16 3 0 0 0 0
00:02:20 1 02:20 25.71 1 0 0 0 0
00:02:04 1 02:04 29.03 5 0 0 0 0
00:02:04 1 02:04 29.03 -4 0 0 0 0
00:02:00 1 02:00 30.00 2 0 0 0 0
00:02:08 1 02:08 28.13 1 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:53 1 01:53 31.86 -2 0 0 0 0
00:02:08 1 02:08 28.13 1 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:59 1 01:59 30.25 1 0 0 0 0
00:02:14 1 02:14 26.87 1 0 0 0 0
00:02:00 1 02:00 30.00 6 0 0 0 0
00:01:48 1 01:48 33.33 1 0 0 0 0
00:01:35 1 01:35 37.89 -3 0 0 0 0
00:01:31 1 01:31 39.56 -3 0 0 0 0
00:01:33 1.01 01:32 39.10 -5 0 0 0 0
00:01:34 1 01:34 38.30 -3 0 0 0 0
00:01:44 1 01:44 34.62 1 0 0 0 0
00:01:42 1 01:42 35.29 -2 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:02:13 1 02:13 27.07 3 0 0 0 0
00:03:28 1 03:28 17.31 8 0 0 0 0
00:02:13 1 02:13 27.07 8 0 0 0 0
00:01:30 1 01:30 40.00 4 0 0 0 0
00:01:28 1 01:28 40.91 4 0 0 0 0
00:01:49 1 01:49 33.03 5 0 0 0 0
00:01:51 1 01:51 32.43 5 0 0 0 0
00:01:38 1.01 01:37 37.10 1 0 0 0 0
00:02:12 1 02:12 27.27 7 0 0 0 0
00:02:11 1 02:11 27.48 2 0 0 0 0
00:02:45 1 02:45 21.82 12 0 0 0 0
00:02:20 0.99 02:21 25.46 8 0 0 0 0
00:02:53 1 02:53 20.81 17 0 0 0 0
00:02:49 1 02:49 21.30 24 0 0 0 0
00:04:03 1 04:03 14.81 32 0 0 0 0
00:05:10 1 05:10 11.61 67 0 0 0 0
00:04:50 1 04:50 12.41 87 0 0 0 0
00:03:54 1 03:54 15.38 41 0 0 0 0
00:02:10 1 02:10 27.69 6 0 0 0 0
00:02:48 1 02:48 21.43 8 0 0 0 0
00:02:21 0.99 02:22 25.28 -53 0 0 0 0
00:01:55 1 01:55 31.30 -46 0 0 0 0
00:01:45 1 01:45 34.29 -31 0 0 0 0
00:01:38 1 01:38 36.73 -22 0 0 0 0
00:01:42 1 01:42 35.29 -6 0 0 0 0
00:02:15 1 02:15 26.67 -10 0 0 0 0
00:02:04 1.01 02:03 29.32 -37 0 0 0 0
00:01:35 1 01:35 37.89 -31 0 0 0 0
00:01:35 0.99 01:36 37.52 -16 0 0 0 0
00:01:46 1.01 01:45 34.30 -14 0 0 0 0
00:01:38 1 01:38 36.73 -17 0 0 0 0
00:01:39 1 01:39 36.36 -9 0 0 0 0
00:02:09 1 02:09 27.91 -9 0 0 0 0
00:02:25 1 02:25 24.83 -7 0 0 0 0
00:02:37 1 02:37 22.93 10 0 0 0 0
00:02:43 1 02:43 22.09 8 0 0 0 0
00:02:46 1 02:46 21.69 10 0 0 0 0
00:01:08 0.32 03:33 16.94 13 0 0 0 0
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