hidemano0o bringázás

Afternoon Ride2019.03.31 Vasárnap, 13:57:59

Sport


(edzés)

Edzés ideje

02:34:54

Távolság

86.03 km Szint: 9 m

Tempó

01:48 p/km (33.32 km/h)

Pulzus

Átlag
131
Minimum
71
Maximum
156

Útvonalad térképen

Szintemelkedés 9 m

Átlagos pulzus: 131 bpm

Átlagos pedálfordulat: 81

Átlagos teljesítmény: 204 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:57 1.01 02:55 20.54 0 0 0 0 0
00:02:34 1 02:34 23.38 2 0 0 0 0
00:02:29 1 02:29 24.16 6 0 0 0 0
00:02:42 1 02:42 22.22 -9 0 0 0 0
00:01:45 1 01:45 34.29 1 0 0 0 0
00:01:47 1 01:47 33.64 7 0 0 0 0
00:01:32 0.99 01:33 38.74 -1 0 0 0 0
00:02:24 1 02:24 25.00 9 0 0 0 0
00:01:40 1.01 01:39 36.36 -9 0 0 0 0
00:01:55 0.99 01:56 30.99 2 0 0 0 0
00:01:40 1 01:40 36.00 -2 0 0 0 0
00:01:53 1 01:53 31.86 -1 0 0 0 0
00:01:33 0.99 01:34 38.32 2 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:01:34 1 01:34 38.30 -4 0 0 0 0
00:01:36 1.01 01:35 37.88 5 0 0 0 0
00:01:46 0.99 01:47 33.62 -3 0 0 0 0
00:01:50 1 01:50 32.73 2 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:01:41 1 01:41 35.64 2 0 0 0 0
00:01:29 1 01:29 40.45 0 0 0 0 0
00:01:39 0.99 01:40 36.00 -2 0 0 0 0
00:01:32 1 01:32 39.13 3 0 0 0 0
00:01:30 1 01:30 40.00 2 0 0 0 0
00:01:40 1 01:40 36.00 5 0 0 0 0
00:01:43 1 01:43 34.95 -10 0 0 0 0
00:01:37 0.99 01:38 36.74 2 0 0 0 0
00:01:31 1.01 01:30 39.96 2 0 0 0 0
00:01:44 0.99 01:45 34.27 1 0 0 0 0
00:01:38 1 01:38 36.73 1 0 0 0 0
00:01:34 0.99 01:35 37.91 0 0 0 0 0
00:01:33 1.01 01:32 39.10 -1 0 0 0 0
00:01:35 1 01:35 37.89 0 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:01:33 1 01:33 38.71 3 0 0 0 0
00:01:39 1 01:39 36.36 -3 0 0 0 0
00:01:36 1 01:36 37.50 3 0 0 0 0
00:01:33 1 01:33 38.71 1 0 0 0 0
00:01:39 1 01:39 36.36 1 0 0 0 0
00:01:31 1 01:31 39.56 -1 0 0 0 0
00:01:33 1 01:33 38.71 -1 0 0 0 0
00:01:28 1 01:28 40.91 2 0 0 0 0
00:01:52 1 01:52 32.14 1 0 0 0 0
00:01:29 1 01:29 40.45 -4 0 0 0 0
00:01:35 1 01:35 37.89 1 0 0 0 0
00:01:32 1.01 01:31 39.52 0 0 0 0 0
00:01:32 1 01:32 39.13 1 0 0 0 0
00:01:31 1 01:31 39.56 2 0 0 0 0
00:01:32 0.99 01:33 38.74 -2 0 0 0 0
00:01:33 1 01:33 38.71 -3 0 0 0 0
00:01:42 1 01:42 35.29 2 0 0 0 0
00:01:30 1 01:30 40.00 -2 0 0 0 0
00:01:33 0.99 01:34 38.32 1 0 0 0 0
00:01:39 1 01:39 36.36 -6 0 0 0 0
00:01:35 1 01:35 37.89 -2 0 0 0 0
00:02:12 1 02:12 27.27 7 0 0 0 0
00:01:52 1 01:52 32.14 -7 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:53 1 01:53 31.86 4 0 0 0 0
00:01:40 0.99 01:41 35.64 1 0 0 0 0
00:01:39 1.01 01:38 36.73 1 0 0 0 0
00:02:27 1 02:27 24.49 -4 0 0 0 0
00:01:44 1 01:44 34.62 1 0 0 0 0
00:01:44 0.99 01:45 34.27 3 0 0 0 0
00:01:42 1.01 01:41 35.65 2 0 0 0 0
00:01:48 1 01:48 33.33 -2 0 0 0 0
00:01:27 1 01:27 41.38 -4 0 0 0 0
00:01:51 0.99 01:52 32.11 1 0 0 0 0
00:01:38 1 01:38 36.73 -3 0 0 0 0
00:01:39 0.99 01:40 36.00 6 0 0 0 0
00:01:50 1.01 01:49 33.05 -2 0 0 0 0
00:01:32 1 01:32 39.13 0 0 0 0 0
00:02:07 1 02:07 28.35 3 0 0 0 0
00:01:43 1 01:43 34.95 3 0 0 0 0
00:01:56 1 01:56 31.03 4 0 0 0 0
00:02:10 1 02:10 27.69 -7 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:25 1 02:25 24.83 3 0 0 0 0
00:01:44 1 01:44 34.62 -8 0 0 0 0
00:01:39 1 01:39 36.36 -2 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:54 1 02:54 20.69 11 0 0 0 0
00:02:31 1 02:31 23.84 -11 0 0 0 0
00:02:36 1 02:36 23.08 -1 0 0 0 0
00:02:47 1 02:47 21.56 4 0 0 0 0
00:00:23 0.08 04:48 12.52 0 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!