Bogos István futás
Sport
(edzés)
Edzés ideje
05:14:41Távolság
32.35 km Szint: 23 mTempó
09:44 p/km (6.17 km/h)Pulzus
Átlag
147
Minimum
85
Maximum
181
Útvonalad térképen
Szintemelkedés 23 m
Átlagos pulzus: 147 bpm
Átlagos lépésszám: 68
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:37 | 1 | 04:37 | 13.00 | 2 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 0 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 193 | 0 | 0 | 0 | |
| 00:12:38 | 1 | 12:38 | 4.75 | -59 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | -145 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -1 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 9 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | 181 | 0 | 0 | 0 | |
| 00:13:36 | 1 | 13:36 | 4.41 | 118 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | -11 | 0 | 0 | 0 | |
| 00:14:06 | 1 | 14:06 | 4.26 | 100 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -76 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -146 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 56 | 0 | 0 | 0 | |
| 00:14:57 | 1 | 14:57 | 4.01 | 148 | 0 | 0 | 0 | |
| 00:13:10 | 1 | 13:10 | 4.56 | 38 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | -84 | 0 | 0 | 0 | |
| 00:14:17 | 1 | 14:17 | 4.20 | 29 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | -42 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -152 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -88 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -40 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -18 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 34 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | -19 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | 31 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | 45 | 0 | 0 | 0 | |
| 00:12:40 | 1 | 12:40 | 4.74 | 161 | 0 | 0 | 0 | |
| 00:13:05 | 1 | 13:05 | 4.59 | 13 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | -86 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -93 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | -75 | 0 | 0 | 0 | |
| 00:02:23 | 0.35 | 06:49 | 8.81 | 0 | 0 | 0 | 0 |
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