Nokki futás
Sport
(edzés)
Edzés ideje
02:51:32Távolság
25.69 km Szint: -97 mTempó
06:41 p/km (8.99 km/h)Útvonalad térképen
Szintemelkedés -97 m
Átlagos lépésszám: 76
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:40 | 1.02 | 06:32 | 9.18 | -6 | 0 | 0 | 0 | |
| 00:06:04 | 0.99 | 06:08 | 9.79 | -6 | 0 | 0 | 0 | |
| 00:06:17 | 1.01 | 06:13 | 9.64 | 1 | 0 | 0 | 0 | |
| 00:06:25 | 0.99 | 06:29 | 9.26 | -5 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -42 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 2 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 1 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -36 | 0 | 0 | 0 | |
| 00:06:51 | 1.01 | 06:47 | 8.85 | 4 | 0 | 0 | 0 | |
| 00:06:43 | 0.99 | 06:47 | 8.84 | -2 | 0 | 0 | 0 | |
| 00:06:37 | 1.02 | 06:29 | 9.25 | 5 | 0 | 0 | 0 | |
| 00:06:32 | 0.98 | 06:40 | 9.00 | 1 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 0 | 0 | 0 | 0 | |
| 00:06:36 | 1.01 | 06:32 | 9.18 | 7 | 0 | 0 | 0 | |
| 00:06:33 | 0.99 | 06:37 | 9.07 | 0 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -4 | 0 | 0 | 0 | |
| 00:06:42 | 1.01 | 06:38 | 9.04 | 4 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -13 | 0 | 0 | 0 | |
| 00:06:43 | 0.99 | 06:47 | 8.84 | 1 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 4 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 3 | 0 | 0 | 0 | |
| 00:06:55 | 0.99 | 06:59 | 8.59 | 0 | 0 | 0 | 0 | |
| 00:07:02 | 1.01 | 06:58 | 8.62 | -1 | 0 | 0 | 0 | |
| 00:06:55 | 0.99 | 06:59 | 8.59 | -26 | 0 | 0 | 0 | |
| 00:06:48 | 1.01 | 06:44 | 8.91 | 7 | 0 | 0 | 0 | |
| 00:04:39 | 0.68 | 06:50 | 8.77 | 4 | 0 | 0 | 0 |
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