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04:13:27Távolság
31.74 km Szint: 1 mTempó
07:59 p/km (7.51 km/h)Útvonalad térképen
Szintemelkedés 1 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:51 | 1 | 05:51 | 10.26 | -36 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -3 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 37 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 7 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 49 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 85 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 63 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -100 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -3 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 54 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | 93 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -3 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 52 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -10 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -6 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 26 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 29 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -65 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -83 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -40 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 3 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 63 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 44 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 81 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -32 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 19 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -40 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -85 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 4 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -74 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -110 | 0 | 0 | 0 | |
| 00:05:03 | 0.74 | 06:49 | 8.79 | -18 | 0 | 0 | 0 |
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