Edzésleírás
VTM-fm
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:01 | 1 | 05:01 | 11.96 | 33 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | 17 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 36 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 20 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 118 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 72 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 17 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 3 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 17 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 14 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 25 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 8 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | 11 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | 8 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | 19 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 7 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 14 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | 0 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | 1 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | 1 | 0 | 0 | 0 | |
00:01:19 | 0.27 | 04:53 | 12.30 | 5 | 0 | 0 | 0 |