Edzésleírás
10p 140alatt,16p repülő,12p 1,5p 162alatt közte lassú kocogás,többi 140alatt
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:17 | 1 | 08:17 | 7.24 | 0 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 1 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 0 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | 0 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | -1 | 0 | 0 | 0 | |
00:09:13 | 1 | 09:13 | 6.51 | 0 | 0 | 0 | 0 | |
00:00:04 | 0.01 | 06:40 | 9.00 | 0 | 0 | 0 | 0 |