Edzésleírás
1. 4.06
2. 4.06
3. 4.03
4. 4.01
5. 4.00
6. 4.04
7. 3.59
8. 4.02
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:23 | 1 | 05:23 | 11.15 | 0 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 2 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 0 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | -1 | 0 | 0 | 0 | |
00:05:10 | 1.02 | 05:04 | 11.85 | -2 | 0 | 0 | 0 | |
00:04:45 | 0.98 | 04:51 | 12.38 | 4 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | -2 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 1 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | -3 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 3 | 0 | 0 | 0 | |
00:04:11 | 1 | 04:11 | 14.34 | 0 | 0 | 0 | 0 | |
00:05:09 | 1.01 | 05:06 | 11.77 | 1 | 0 | 0 | 0 | |
00:05:39 | 0.99 | 05:42 | 10.51 | -2 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 0 | 0 | 0 | 0 | |
00:06:05 | 1.01 | 06:01 | 9.96 | 1 | 0 | 0 | 0 | |
00:02:07 | 0.41 | 05:10 | 11.62 | 0 | 0 | 0 | 0 |