Edzésleírás
128/75,138/81
4809
106
608
621/45
fr(2308-129/133)-híd u. domb-h(3214-127/125)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:31 | 1 | 05:31 | 10.88 | 1 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 13 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | -1 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 8 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 7 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 10 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 15 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 42 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -29 | 0 | 0 | 0 | |
00:04:57 | 0.85 | 05:49 | 10.30 | 13 | 0 | 0 | 0 |