asztrofizikus futás
Sport
(edzés)
Edzés ideje
04:21:38Távolság
39.12 km Szint: 1 mTempó
06:41 p/km (8.97 km/h)Pulzus
Átlag
133
Minimum
100
Maximum
148
Útvonalad térképen
Szintemelkedés 1 m
Átlagos pulzus: 133 bpm
Átlagos lépésszám: 79
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:16 | 1 | 06:16 | 9.57 | -12 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 9 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -29 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -50 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -56 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -45 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -72 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -7 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 3 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -15 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -23 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 20 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 29 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 30 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 67 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 87 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 83 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 71 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -83 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -78 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -83 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -65 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -33 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -24 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -27 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -51 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | -56 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 58 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 50 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 41 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 48 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 8 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -21 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 24 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 32 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 17 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 42 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 51 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 59 | 0 | 0 | 0 | |
| 00:01:03 | 0.12 | 08:45 | 6.86 | 2 | 0 | 0 | 0 |
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