Sanyi72 bringázás

Lunch Ride2019.03.03 Vasárnap, 11:13:24

Sport


(edzés)

Edzés ideje

04:39:46

Távolság

131.65 km Szint: 28 m

Tempó

02:08 p/km (28.23 km/h)

Útvonalad térképen

Szintemelkedés 28 m

Átlagos pedálfordulat: 66

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:48 1.02 02:45 21.86 21 0 0 0 0
00:02:52 1.01 02:50 21.14 21 0 0 0 0
00:02:08 1 02:08 28.13 -8 0 0 0 0
00:01:56 1 01:56 31.03 -10 0 0 0 0
00:02:00 0.98 02:02 29.40 -2 0 0 0 0
00:02:00 1.02 01:58 30.60 -6 0 0 0 0
00:02:00 0.99 02:01 29.70 -6 0 0 0 0
00:02:08 0.98 02:11 27.56 0 0 0 0 0
00:02:08 1 02:08 28.13 2 0 0 0 0
00:02:04 1 02:04 29.03 -6 0 0 0 0
00:02:16 1 02:16 26.47 -4 0 0 0 0
00:02:12 1.01 02:11 27.55 0 0 0 0 0
00:02:00 1 02:00 30.00 2 0 0 0 0
00:02:00 0.99 02:01 29.70 0 0 0 0 0
00:02:04 1.03 02:00 29.90 1 0 0 0 0
00:02:04 0.97 02:08 28.16 -1 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:12 1.03 02:08 28.09 0 0 0 0 0
00:02:04 0.98 02:07 28.45 0 0 0 0 0
00:02:08 1.01 02:07 28.41 1 0 0 0 0
00:02:04 0.98 02:07 28.45 0 0 0 0 0
00:02:08 1.03 02:04 28.97 0 0 0 0 0
00:02:04 0.99 02:05 28.74 2 0 0 0 0
00:02:04 0.98 02:07 28.45 0 0 0 0 0
00:02:24 1.02 02:21 25.50 2 0 0 0 0
00:02:20 1 02:20 25.71 2 0 0 0 0
00:02:44 0.98 02:47 21.51 18 0 0 0 0
00:03:22 1.01 03:20 18.00 26 0 0 0 0
00:02:48 1 02:48 21.43 -4 0 0 0 0
00:02:08 1.01 02:07 28.41 -10 0 0 0 0
00:01:48 1.01 01:47 33.67 -8 0 0 0 0
00:02:08 1 02:08 28.13 -12 0 0 0 0
00:01:52 0.99 01:53 31.82 -6 0 0 0 0
00:02:00 1 02:00 30.00 -1 0 0 0 0
00:02:20 1 02:20 25.71 -1 0 0 0 0
00:01:56 1 01:56 31.03 4 0 0 0 0
00:02:12 1.01 02:11 27.55 9 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:01:40 1.01 01:39 36.36 -5 0 0 0 0
00:01:48 0.98 01:50 32.67 1 0 0 0 0
00:01:48 1.02 01:46 34.00 -1 0 0 0 0
00:01:40 0.97 01:43 34.92 -3 0 0 0 0
00:01:52 1.01 01:51 32.46 3 0 0 0 0
00:01:48 0.99 01:49 33.00 -4 0 0 0 0
00:01:56 1.03 01:53 31.97 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:03:07 0.98 03:11 18.87 4 0 0 0 0
00:04:35 0.99 04:38 12.96 1 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:24 1.01 02:23 25.25 2 0 0 0 0
00:03:36 1.01 03:34 16.83 3 0 0 0 0
00:02:48 0.99 02:50 21.21 0 0 0 0 0
00:02:16 1.01 02:15 26.74 2 0 0 0 0
00:02:08 0.99 02:09 27.84 2 0 0 0 0
00:02:20 1 02:20 25.71 5 0 0 0 0
00:02:12 1 02:12 27.27 2 0 0 0 0
00:02:40 1 02:40 22.50 6 0 0 0 0
00:02:08 1.01 02:07 28.41 1 0 0 0 0
00:02:08 1 02:08 28.13 1 0 0 0 0
00:02:12 1 02:12 27.27 4 0 0 0 0
00:02:20 1 02:20 25.71 -2 0 0 0 0
00:02:16 1.02 02:13 27.00 -2 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:04 0.98 02:07 28.45 2 0 0 0 0
00:02:08 1.02 02:05 28.69 5 0 0 0 0
00:02:04 0.98 02:07 28.45 0 0 0 0 0
00:02:08 1.01 02:07 28.41 5 0 0 0 0
00:02:12 1.01 02:11 27.55 8 0 0 0 0
00:02:08 0.97 02:12 27.28 0 0 0 0 0
00:02:04 1.01 02:03 29.32 -5 0 0 0 0
00:02:08 1 02:08 28.13 9 0 0 0 0
00:02:28 0.99 02:29 24.08 15 0 0 0 0
00:02:28 1.02 02:25 24.81 26 0 0 0 0
00:02:20 0.98 02:23 25.20 38 0 0 0 0
00:05:16 0.99 05:19 11.28 94 0 0 0 0
00:02:57 1.02 02:54 20.75 -81 0 0 0 0
00:02:24 1 02:24 25.00 7 0 0 0 0
00:01:36 1.02 01:34 38.25 -21 0 0 0 0
00:01:52 1 01:52 32.14 -6 0 0 0 0
00:02:16 0.99 02:17 26.21 -10 0 0 0 0
00:02:04 0.98 02:07 28.45 0 0 0 0 0
00:01:20 1.01 01:19 45.45 -20 0 0 0 0
00:01:20 1.02 01:18 45.90 -16 0 0 0 0
00:01:28 0.97 01:31 39.68 -4 0 0 0 0
00:01:16 1.04 01:13 49.26 -16 0 0 0 0
00:01:29 0.98 01:31 39.64 -3 0 0 0 0
00:02:04 1 02:04 29.03 1 0 0 0 0
00:01:52 0.98 01:54 31.50 4 0 0 0 0
00:01:44 1 01:44 34.62 -1 0 0 0 0
00:01:44 1.01 01:43 34.96 -4 0 0 0 0
00:01:40 1.02 01:38 36.72 2 0 0 0 0
00:01:36 0.98 01:38 36.75 -13 0 0 0 0
00:01:48 1.02 01:46 34.00 0 0 0 0 0
00:01:52 1.01 01:51 32.46 6 0 0 0 0
00:01:44 0.97 01:47 33.58 2 0 0 0 0
00:01:56 1.05 01:50 32.59 6 0 0 0 0
00:02:00 0.96 02:05 28.80 23 0 0 0 0
00:01:56 1 01:56 31.03 7 0 0 0 0
00:01:36 1.01 01:35 37.88 -24 0 0 0 0
00:01:56 0.99 01:57 30.72 4 0 0 0 0
00:02:52 1.02 02:49 21.35 9 0 0 0 0
00:01:20 0.97 01:22 43.65 -23 0 0 0 0
00:01:40 1.04 01:36 37.44 0 0 0 0 0
00:01:24 0.98 01:26 42.00 -10 0 0 0 0
00:01:56 0.99 01:57 30.72 20 0 0 0 0
00:02:00 1.02 01:58 30.60 -10 0 0 0 0
00:02:04 0.97 02:08 28.16 6 0 0 0 0
00:02:00 1.01 01:59 30.30 -8 0 0 0 0
00:01:56 1.02 01:54 31.66 -17 0 0 0 0
00:02:20 1 02:20 25.71 12 0 0 0 0
00:01:44 0.99 01:45 34.27 -15 0 0 0 0
00:01:56 1 01:56 31.03 -1 0 0 0 0
00:01:56 1 01:56 31.03 -2 0 0 0 0
00:01:56 0.99 01:57 30.72 -2 0 0 0 0
00:02:00 1 02:00 30.00 -2 0 0 0 0
00:01:56 0.99 01:57 30.72 0 0 0 0 0
00:01:56 1.01 01:55 31.34 0 0 0 0 0
00:02:00 1.02 01:58 30.60 -1 0 0 0 0
00:01:56 0.97 02:00 30.10 -1 0 0 0 0
00:02:00 1.03 01:57 30.90 -4 0 0 0 0
00:02:00 0.99 02:01 29.70 3 0 0 0 0
00:02:00 1 02:00 30.00 -4 0 0 0 0
00:02:04 1 02:04 29.03 -3 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:04 1.01 02:03 29.32 0 0 0 0 0
00:02:04 1.01 02:03 29.32 -1 0 0 0 0
00:02:04 1 02:04 29.03 1 0 0 0 0
00:02:00 1 02:00 30.00 -1 0 0 0 0
00:01:56 0.99 01:57 30.72 -1 0 0 0 0
00:02:16 1.01 02:15 26.74 -1 0 0 0 0
00:02:24 1.01 02:23 25.25 -1 0 0 0 0
00:01:16 0.57 02:13 27.00 -1 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!