solkima futás
Sport
(edzés)
Edzés ideje
06:40:00Távolság
31.53 km Szint: -570 mTempó
12:41 p/km (4.73 km/h)Útvonalad térképen
Szintemelkedés -570 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:13:01 | 1 | 13:01 | 4.61 | -19 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | -64 | 0 | 0 | 0 | |
| 00:11:08 | 1.01 | 11:01 | 5.44 | -75 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | -64 | 0 | 0 | 0 | |
| 00:11:50 | 0.99 | 11:57 | 5.02 | -115 | 0 | 0 | 0 | |
| 00:14:16 | 1.01 | 14:08 | 4.25 | 9 | 0 | 0 | 0 | |
| 00:17:43 | 1 | 17:43 | 3.39 | 184 | 0 | 0 | 0 | |
| 00:15:30 | 0.99 | 15:39 | 3.83 | 132 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | -6 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | -100 | 0 | 0 | 0 | |
| 00:12:44 | 1 | 12:44 | 4.71 | -11 | 0 | 0 | 0 | |
| 00:12:37 | 1 | 12:37 | 4.76 | -10 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | -79 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | -95 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | -62 | 0 | 0 | 0 | |
| 00:11:18 | 0.99 | 11:25 | 5.26 | -42 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | -39 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | -30 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | 64 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | -62 | 0 | 0 | 0 | |
| 00:12:43 | 1 | 12:43 | 4.72 | -68 | 0 | 0 | 0 | |
| 00:19:51 | 1 | 19:51 | 3.02 | 163 | 0 | 0 | 0 | |
| 00:18:17 | 1.01 | 18:06 | 3.31 | 121 | 0 | 0 | 0 | |
| 00:11:52 | 0.99 | 11:59 | 5.01 | 11 | 0 | 0 | 0 | |
| 00:13:19 | 1 | 13:19 | 4.51 | 16 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | 1 | 0 | 0 | 0 | |
| 00:11:41 | 0.99 | 11:48 | 5.08 | -58 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | -101 | 0 | 0 | 0 | |
| 00:11:03 | 0.99 | 11:10 | 5.38 | -23 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | -16 | 0 | 0 | 0 | |
| 00:12:54 | 1 | 12:54 | 4.65 | -82 | 0 | 0 | 0 | |
| 00:06:47 | 0.56 | 12:07 | 4.95 | -50 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
