vkvera futás
Sport
(edzés)
Edzés ideje
05:14:25Távolság
35.8 km Szint: 3 mTempó
08:47 p/km (6.83 km/h)Útvonalad térképen
Szintemelkedés 3 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:13 | 1 | 06:13 | 9.65 | 13 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 26 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 30 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 58 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 73 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 107 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 58 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 34 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 77 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | 96 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 11 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 29 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | -28 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | -55 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 27 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | 69 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | -126 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -42 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | -100 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 5 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -60 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -65 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 5 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 52 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -37 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -50 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -5 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -58 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -98 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 10 | 0 | 0 | 0 | |
| 00:15:20 | 1 | 15:20 | 3.91 | 146 | 0 | 0 | 0 | |
| 00:12:44 | 1 | 12:44 | 4.71 | 79 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -24 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -148 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -73 | 0 | 0 | 0 | |
| 00:05:04 | 0.8 | 06:20 | 9.47 | -33 | 0 | 0 | 0 |
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