potika futás
Sport
(edzés)
Edzés ideje
06:15:58Távolság
39.44 km Szint: 16 mTempó
09:32 p/km (6.29 km/h)Pulzus
Átlag
138
Minimum
71
Maximum
212
Útvonalad térképen
Szintemelkedés 16 m
Átlagos pulzus: 138 bpm
Átlagos lépésszám: 64
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:18 | 1 | 07:18 | 8.22 | -62 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -90 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 42 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 75 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 81 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 120 | 0 | 0 | 0 | |
| 00:14:12 | 1 | 14:12 | 4.23 | 133 | 0 | 0 | 0 | |
| 00:14:02 | 1 | 14:02 | 4.28 | 140 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 42 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | -127 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | -86 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | -82 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -78 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -108 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -92 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -90 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -56 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 12 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | 125 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | 84 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 71 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | 72 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 21 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 14 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 31 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | 80 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | 142 | 0 | 0 | 0 | |
| 00:11:12 | 1.01 | 11:05 | 5.41 | 64 | 0 | 0 | 0 | |
| 00:08:29 | 1.01 | 08:24 | 7.14 | -27 | 0 | 0 | 0 | |
| 00:07:07 | 0.99 | 07:11 | 8.35 | -21 | 0 | 0 | 0 | |
| 00:07:43 | 1.01 | 07:38 | 7.85 | -168 | 0 | 0 | 0 | |
| 00:08:17 | 0.98 | 08:27 | 7.10 | -43 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -47 | 0 | 0 | 0 | |
| 00:07:08 | 1.01 | 07:04 | 8.50 | -103 | 0 | 0 | 0 | |
| 00:08:20 | 0.99 | 08:25 | 7.13 | -92 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | -94 | 0 | 0 | 0 | |
| 00:10:13 | 1.01 | 10:07 | 5.93 | -34 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | 24 | 0 | 0 | 0 | |
| 00:12:52 | 1 | 12:52 | 4.66 | 105 | 0 | 0 | 0 | |
| 00:04:50 | 0.43 | 11:14 | 5.34 | 38 | 0 | 0 | 0 |
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