taki73csabi futás
Sport
(edzés)
Edzés ideje
04:51:36Távolság
39.35 km Szint: 11 mTempó
07:25 p/km (8.10 km/h)Pulzus
Átlag
149
Minimum
98
Maximum
180
Útvonalad térképen
Szintemelkedés 11 m
Átlagos pulzus: 149 bpm
Átlagos lépésszám: 76
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:55 | 1 | 05:55 | 10.14 | 11 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -10 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -9 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -2 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -8 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -4 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 0 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 13 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -14 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 12 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 17 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 24 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 48 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 60 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -28 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -37 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 29 | 0 | 0 | 0 | |
| 00:06:49 | 1.01 | 06:45 | 8.89 | -41 | 0 | 0 | 0 | |
| 00:08:07 | 0.99 | 08:12 | 7.32 | -29 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -33 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -33 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 0 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -11 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 42 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | 79 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -7 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 5 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 4 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -22 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 19 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 38 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -1 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -37 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -97 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 17 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 35 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 13 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -30 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -12 | 0 | 0 | 0 | |
| 00:02:16 | 0.35 | 06:29 | 9.26 | 10 | 0 | 0 | 0 |
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