Edzésleírás
10p 145alatt,16p repülő,8p 160-165 között,többi kocogás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:26 | 1 | 07:26 | 8.07 | 0 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 1 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 0 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -1 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | 0 | 0 | 0 | 0 | |
00:00:04 | 0.01 | 06:40 | 9.00 | 0 | 0 | 0 | 0 |