Hernádi László futás
Sport
(edzés)
Edzés ideje
03:19:45Távolság
34.67 kmTempó
05:46 p/km (10.41 km/h)Útvonalad térképen
Szintemelkedés 0 m
Átlagos lépésszám: 87
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:33 | 1 | 05:33 | 10.81 | 18 | 0 | 0 | 0 | |
| 00:05:50 | 1.01 | 05:47 | 10.39 | 16 | 0 | 0 | 0 | |
| 00:06:30 | 0.99 | 06:34 | 9.14 | 47 | 0 | 0 | 0 | |
| 00:06:42 | 1.01 | 06:38 | 9.04 | 50 | 0 | 0 | 0 | |
| 00:05:54 | 0.99 | 05:58 | 10.07 | 11 | 0 | 0 | 0 | |
| 00:05:49 | 1.01 | 05:46 | 10.42 | 3 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -10 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -14 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 1 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -15 | 0 | 0 | 0 | |
| 00:05:21 | 1.01 | 05:18 | 11.33 | -25 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 36 | 0 | 0 | 0 | |
| 00:05:57 | 0.99 | 06:01 | 9.98 | 15 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -15 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -21 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -2 | 0 | 0 | 0 | |
| 00:05:13 | 0.99 | 05:16 | 11.39 | -23 | 0 | 0 | 0 | |
| 00:05:41 | 1.01 | 05:38 | 10.66 | 5 | 0 | 0 | 0 | |
| 00:05:41 | 0.99 | 05:44 | 10.45 | 11 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 13 | 0 | 0 | 0 | |
| 00:06:02 | 1.02 | 05:55 | 10.14 | 18 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 16 | 0 | 0 | 0 | |
| 00:05:26 | 0.98 | 05:33 | 10.82 | -25 | 0 | 0 | 0 | |
| 00:05:44 | 1.01 | 05:41 | 10.57 | -13 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 13 | 0 | 0 | 0 | |
| 00:06:01 | 0.99 | 06:05 | 9.87 | 19 | 0 | 0 | 0 | |
| 00:05:51 | 1.01 | 05:48 | 10.36 | -13 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 25 | 0 | 0 | 0 | |
| 00:06:03 | 1.01 | 05:59 | 10.02 | 8 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -18 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -14 | 0 | 0 | 0 | |
| 00:05:45 | 0.99 | 05:48 | 10.33 | -45 | 0 | 0 | 0 | |
| 00:05:41 | 0.99 | 05:44 | 10.45 | -46 | 0 | 0 | 0 | |
| 00:06:01 | 1.01 | 05:57 | 10.07 | -15 | 0 | 0 | 0 | |
| 00:03:54 | 0.66 | 05:55 | 10.15 | -11 | 0 | 0 | 0 |
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