taki73csabi futás
Sport
(edzés)
Edzés ideje
04:22:54Távolság
39.37 km Szint: 6 mTempó
06:41 p/km (8.99 km/h)Pulzus
Átlag
143
Minimum
100
Maximum
155
Útvonalad térképen
Szintemelkedés 6 m
Átlagos pulzus: 143 bpm
Átlagos lépésszám: 84
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:56 | 1 | 05:56 | 10.11 | -2 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -3 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 9 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -6 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 3 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 0 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -5 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 7 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -4 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 2 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 0 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -6 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 7 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -2 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 2 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -2 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -2 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 5 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -1 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 0 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -5 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 1 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 6 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -2 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 0 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -4 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 2 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 5 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -1 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -1 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -4 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 2 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 5 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -1 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -1 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -4 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 2 | 0 | 0 | 0 | |
| 00:08:16 | 1.01 | 08:11 | 7.33 | 5 | 0 | 0 | 0 | |
| 00:08:10 | 0.99 | 08:15 | 7.27 | -1 | 0 | 0 | 0 | |
| 00:03:01 | 0.37 | 08:09 | 7.36 | 0 | 0 | 0 | 0 |
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