hidemano0o bringázás

Build Me Up - Mosiac2019.01.24 Csütörtök, 16:40:30

Sport


(edzés)

Edzés ideje

01:55:13

Távolság

69.1 km Szint: -83 m

Tempó

01:40 p/km (35.98 km/h)

Pulzus

Átlag
134
Minimum
63
Maximum
156

Útvonalad térképen

Szintemelkedés -83 m

Átlagos pulzus: 134 bpm

Átlagos pedálfordulat: 86

Átlagos teljesítmény: 229 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:00 1.01 02:58 20.20 1 0 0 0 0
00:01:12 0.99 01:13 49.50 -29 0 0 0 0
00:01:34 1 01:34 38.30 -5 0 0 0 0
00:01:16 1.01 01:15 47.84 -28 0 0 0 0
00:01:15 1 01:15 48.00 -20 0 0 0 0
00:01:27 1 01:27 41.38 -3 0 0 0 0
00:01:45 1 01:45 34.29 5 0 0 0 0
00:02:30 0.99 02:32 23.76 21 0 0 0 0
00:02:22 1 02:22 25.35 28 0 0 0 0
00:01:35 1 01:35 37.89 1 0 0 0 0
00:01:31 1 01:31 39.56 -5 0 0 0 0
00:01:13 1 01:13 49.32 -31 0 0 0 0
00:01:12 1 01:12 50.00 -19 0 0 0 0
00:01:21 1 01:21 44.44 -1 0 0 0 0
00:01:41 0.99 01:42 35.29 8 0 0 0 0
00:02:24 1 02:24 25.00 21 0 0 0 0
00:02:01 1 02:01 29.75 28 0 0 0 0
00:01:38 0.99 01:39 36.37 -2 0 0 0 0
00:01:35 1.01 01:34 38.27 -7 0 0 0 0
00:01:08 0.99 01:09 52.41 -30 0 0 0 0
00:01:10 1 01:10 51.43 -21 0 0 0 0
00:01:24 1 01:24 42.86 1 0 0 0 0
00:02:00 1 02:00 30.00 11 0 0 0 0
00:02:20 1 02:20 25.71 23 0 0 0 0
00:02:07 1 02:07 28.35 28 0 0 0 0
00:01:48 1 01:48 33.33 -7 0 0 0 0
00:01:36 1.01 01:35 37.88 -9 0 0 0 0
00:01:12 1 01:12 50.00 -27 0 0 0 0
00:01:28 1 01:28 40.91 -20 0 0 0 0
00:01:44 1.01 01:43 34.96 0 0 0 0 0
00:01:52 1 01:52 32.14 15 0 0 0 0
00:02:08 1 02:08 28.13 25 0 0 0 0
00:02:12 1 02:12 27.27 20 0 0 0 0
00:01:30 1.01 01:29 40.40 -4 0 0 0 0
00:01:22 1 01:22 43.90 -13 0 0 0 0
00:01:07 1 01:07 53.73 -26 0 0 0 0
00:01:13 1.01 01:12 49.81 -17 0 0 0 0
00:01:28 0.99 01:29 40.50 0 0 0 0 0
00:01:51 1.01 01:50 32.76 17 0 0 0 0
00:02:12 1 02:12 27.27 27 0 0 0 0
00:02:03 1.01 02:02 29.56 11 0 0 0 0
00:01:37 1 01:37 37.11 0 0 0 0 0
00:01:29 1 01:29 40.45 -15 0 0 0 0
00:01:13 1 01:13 49.32 -24 0 0 0 0
00:01:20 0.99 01:21 44.55 -16 0 0 0 0
00:01:34 1 01:34 38.30 0 0 0 0 0
00:01:59 1 01:59 30.25 20 0 0 0 0
00:02:12 1 02:12 27.27 25 0 0 0 0
00:02:01 1 02:01 29.75 17 0 0 0 0
00:01:30 1.01 01:29 40.40 -6 0 0 0 0
00:01:19 1.01 01:18 46.03 -21 0 0 0 0
00:01:08 0.99 01:09 52.41 -22 0 0 0 0
00:01:17 1 01:17 46.75 -13 0 0 0 0
00:01:32 0.99 01:33 38.74 2 0 0 0 0
00:02:02 1 02:02 29.51 21 0 0 0 0
00:02:15 1 02:15 26.67 26 0 0 0 0
00:02:06 1 02:06 28.57 14 0 0 0 0
00:01:29 1 01:29 40.45 -6 0 0 0 0
00:01:14 1 01:14 48.65 -25 0 0 0 0
00:01:11 1 01:11 50.70 -20 0 0 0 0
00:01:18 1 01:18 46.15 -9 0 0 0 0
00:01:36 1 01:36 37.50 4 0 0 0 0
00:02:01 1 02:01 29.75 21 0 0 0 0
00:02:17 1 02:17 26.28 27 0 0 0 0
00:01:54 1 01:54 31.58 9 0 0 0 0
00:01:25 1.01 01:24 42.78 -7 0 0 0 0
00:01:12 1 01:12 50.00 -27 0 0 0 0
00:01:21 0.99 01:22 44.00 -20 0 0 0 0
00:01:54 1 01:54 31.58 -5 0 0 0 0
00:00:20 0.08 04:10 14.40 0 0 0 0 0
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