Edzésleírás
127/75,144/85
5324
221
446
669/45
fr(2718-125/129)-domb-h(3312-128/126)-csúszkálós,jeges
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:04 | 1 | 06:04 | 9.89 | 1 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 11 | 0 | 0 | 0 | |
00:05:50 | 1.01 | 05:47 | 10.39 | 0 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 8 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 9 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 9 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 15 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | 4 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 9 | 0 | 0 | 0 | |
00:04:14 | 0.67 | 06:19 | 9.50 | 13 | 0 | 0 | 0 |